-
Coach Troy Podcasts Video
vidpod.jpg
- Author:
- robertsidenberg
- Date:
- Oct 4, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach Troy Bio 2
CTroy_BIO_02.jpg
- Author:
- robertsidenberg
- Date:
- Oct 3, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach Troy Bio 1
CTroy_BIO_01.jpg
- Author:
- robertsidenberg
- Date:
- Oct 3, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 3, 2009
-
Coach Troy Main
CTroy_MAIN.jpg
- Author:
- robertsidenberg
- Date:
- Oct 3, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach Troy Hero Main 1
581214107_AWxtj-O-1.jpg
- Author:
- robertsidenberg
- Date:
- Oct 4, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach Troy Bio 1 TRY2
CTroy_BIO_01.jpg
- Author:
- robertsidenberg
- Date:
- Oct 3, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach-Troy-Cycle-Pic.jpg
Coach-Troy-Cycle-Pic.jpg
- Author:
- robertsidenberg
- Date:
- Oct 4, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Coach-Troy-Tri-Hero-Pic.jpg
Coach-Troy-Tri-Hero-Pic.jpg
- Author:
- robertsidenberg
- Date:
- Oct 4, 2009
- Location:
-
Images
- Bookmarks:
- 0
- Latest activity:
- Oct 4, 2009
-
Open Time Slots for Personal Training/Assessments! -Troy, MI Location
Hey guys, My name is Patrick Montgomery. I am a trainer here at the Troy LTF. The following are some openings I have in my schedule for Personal Training/Fitness Assessments. If you would like ... the 2nd All day!!! That's it for now. Please let me know as soon as possible. See you in Troy! Also, Tuesdays at 8pm I am leading the Combat Training in Troy! Great class. Very innovative. Focuses
- Author:
- pmontgomery
- Date:
- Aug 25, 2009
- Location:
-
MI-Detroit
- Bookmarks:
- 0
- Latest activity:
- Aug 30, 2009
- Tags:
paid boxing kickboxing mi coach training big members 16 troy team nutrition personal_trainer
-
What inspires you to be healthy?
This is a huge question. What drives us, what moves us? What motivates me, what inspires me? Well for me it's my wife and kids. When I was a young boy, I had heros that I looked up to that I tried to...
- Author:
- pmontgomery
- Date:
- Aug 19, 2009
- Location:
-
MI-Detroit
- Bookmarks:
- 0
- Latest activity:
- Aug 19, 2009
- Tags:
hunger montgomery patrick detroit troy team bootcamp coach fitness nutrition hoops goals lifetime
-
Steel is Real!
! Train Safe and Train smart, Coach Troy Troy bike portrait shot 2.jpg
- Author:
- CoachTroy
- Date:
- Aug 7, 2009
- Location:
-
Troy Jacobson's Blog
- Bookmarks:
- 0
- Latest activity:
- Aug 7, 2009
- Tags:
bike cycling velo vie colnago coach troy life time endurance triathlon
-
Favorite Athlete of ALL TIME!!! Who's Yours?
Mine is Michael Jordan. Absolutely stunning athleticism! Has anyone ever revolutionized a sport like Mike?
- Author:
- pmontgomery
- Date:
- Aug 31, 2009
- Location:
-
MI-Detroit
- Bookmarks:
- 0
- Latest activity:
- Aug 31, 2009
- Tags:
coaching kickboxing coach big training hoops hunger trainer montgomery patrick detroit troy team
-
Polar HR Monitor Products; Inquiries, Comments, Concerns, etc.
Hello all, I am a trainer here at Troy. Please post any inquiries, commments, likes, dislikes, etc. that you may have about any HR Monitor product. Looking forward to some great input. Thanks!!! Patrick Montgomery pmontgomery@lifetimefitness.com 248-267-1000 ext 328
- Author:
- pmontgomery
- Date:
- Aug 30, 2009
- Location:
-
MI-Detroit
- Bookmarks:
- 0
- Latest activity:
- Aug 30, 2009
- Tags:
montgomery patrick troy detroit team bootcamp fitness personal_trainer endurance lifetime health
-
Tuesday Night LifeTime Fitness: COMBAT CAMP 8:00 PM!!! FREE
Feel free to stop Tuesdays @ 8pm for a fun filled night of intense training utilizing techniques used in Muay Thai Kickboxing -FREE. It will be a great workout. You will definitely learn some new...
- Author:
- pmontgomery
- Date:
- Aug 18, 2009
- Location:
-
MI-Detroit
- Bookmarks:
- 0
- Latest activity:
- Aug 31, 2009
- Tags:
boxing coaching kickboxing coach training kickbox personal cardio trainer troy grappling team
-
RUNNING this weekend at the Eagan LTF?
HI All, Just wondering how many people are running with Coach John Schueller at the Eagan club this weekend? It's a 16 miler and supported with aid stations! Please RSVP John if you plan to attend, jschueller@lifetimefitness.com Thanks and run smart, Coach Troy Director - Endurance Training LIFE TIME FITNESS
- Author:
- CoachTroy
- Date:
- Aug 20, 2009
- Location:
-
MINNESOTA Run Club
- Bookmarks:
- 0
- Latest activity:
- Aug 20, 2009
-
Re: Recovery
Don, Sorry you didn't race to your expectations. The good news is that we learn the most from our set backs...i'm certain you'll come back with renewed focus. Best of luck and let me know if you have any questions. Coach Troy
- Author:
- CoachTroy
- Date:
- Aug 24, 2009
- Location:
-
Leadville Trail 100 Training Group
- Bookmarks:
- 0
- Latest activity:
- Aug 24, 2009
-
Welcome!
Club which promises to be the largest and most active in the U.S.! Ride Safe and Ride Smart, Coach Troy National Director - Endurance Training LIFE TIME FITNESS, INC.
- Author:
- CoachTroy
- Date:
- Aug 7, 2009
- Location:
-
National Life Time Fitness Cycle Club
- Bookmarks:
- 0
- Latest activity:
- Aug 7, 2009
-
Welcome!
Thanks for joining this Regional Run Club Group! Please be active in participating... discussing regional 'all club' training runs, social events and more. We look forward to seeing you online! Coach Troy National Director - Endurance Sports Training LIFE TIME FITNESS, INC.
- Author:
- CoachTroy
- Date:
- Aug 7, 2009
- Location:
-
MINNESOTA Run Club
- Bookmarks:
- 0
- Latest activity:
- Aug 7, 2009
-
Re: Where are you racing next?
Good luck at Nationals, Billy. I'm looking forward to watching IMWI, especially after getting back from Leadville 100 and watching that race. The El Tour De Tucson is coming up in November. If anyone is interested, please let me know. We have a discounted rate for LTF members and will be trying to get a bunch of members to attend! Coach Troy Director - Endurance Training
- Author:
- CoachTroy
- Date:
- Aug 17, 2009
- Location:
-
National Life Time Fitness Triathlon Club
- Bookmarks:
- 0
- Latest activity:
- Aug 17, 2009
-
WHAT races are you getting ready for?
Is anyone in this group going to a major U.S. marathon this Fall? If so, please post your race here so that other LTF Run Club members might be able to meet you there. I know we have lots of athletes doing the Twin Cities Marathon. How about some East Coast races like Marine Corps? Thanks! Coach Troy Director - Endurance Training LIFE TIME FITNESS
- Author:
- CoachTroy
- Date:
- Aug 20, 2009
- Location:
-
National Life Time Fitness Run Club
- Bookmarks:
- 0
- Latest activity:
- Aug 20, 2009
-
LTF Tri Expo
Greetings! Friday was a busy day at the LTF Tri expo. I got to meet lots of LTF members doing the race, which was great! We also videotaped interviews with some of the top pros that we'll be posting soon to the website. Thanks for watching and train smart! Coach Troy
- Author:
- CoachTroy
- Date:
- Jul 13, 2009
- Location:
-
Troy Jacobson's Blog
- Bookmarks:
- 0
- Latest activity:
- Jul 13, 2009
-
Hot in Tucson
Yesterday headed out on a late afternoon ride in 109 deg heat. 100 deg. is manageable but 109 is crazy/insane! The legs were feeling like noodles so I cut the ride short. It's supposed to cool off today with temps down around 105 deg, nice. Train smart, Coach Troy
- Author:
- CoachTroy
- Date:
- Jul 14, 2009
- Location:
-
Troy Jacobson's Blog
- Bookmarks:
- 0
- Latest activity:
- Jul 14, 2009
-
Life Time Athletic Running Club - who we are
Life Time Athletic Running Club The goal of the Life Time Athletic Running Club is to provide substantial, cutting-edge information on running, jogging and walking for everyone - from...
- Author:
- Vernon_Hills_Run_Club_Coordinator
- Date:
- Aug 21, 2010
- Location:
-
Vernon_Hills_Run_Club_Coordinator
- Bookmarks:
- 0
- Latest activity:
- Aug 21, 2010
- Tags:
tags: coach training run_club running athlete runner coach_troy swimming club tri triathlon
-
Xtreme Athletic Challenge!!! Tuesday September 22nd @ 7 PM
at the Troy, MI location. If you have any questions feel free to call or email me at 248-267-1000 ext. 238 ... on Sunday August 23rd!!! Patrick Montgomery Personal Trainer Troy Club 248-267-1000 ext 328
- Author:
- pmontgomery
- Date:
- Aug 30, 2009
- Location:
-
Patrick Montgomery's Blog
- Bookmarks:
- 0
- Latest activity:
- Aug 30, 2009
- Tags:
aquatics_programs big16_august camp_team fat_burn_heart big_16_events cycling fitness group loss michigan_personal national_group_fitness personal_trainer nutrition_health_troy_ national_studio_periodization_schedules national_kids_activities_registration national_kids_activities trainer_personal_trainer_coach_food_patrick_fitpoint_assesment personal_training rate_heart_rate_personal_trainer_pt_nutrition_troy_detroit_lifetime_patrick_montgomery training_trainer_big weight weight_loss running training 2009 schedule yoga endurance group_fitness nutrition personal national_swimming
-
Train Safely!
Hello, I am trainer at Troy. I have had the opportunity of working with hundreds of clients in the health range from extremely deconditioned to performance athlete and from ages 13 to 80. My # 1 goal for all clients will always be safety. Safety, meaning no injuries and a healthy weight loss/change in body composition. What does it mean to train safely? Number 1, Starting with stabilization
- Author:
- pmontgomery
- Date:
- Aug 30, 2009
- Location:
-
Patrick Montgomery's Blog
- Bookmarks:
- 0
- Latest activity:
- Aug 30, 2009
- Tags:
16_personal rate_heart_rate_personal_trainer_pt_nutrition_troy_detroit_lifetime_patrick_montgomery train_health_fitness_nutrition_coach_troy_michigan_detroit_strength_boot training_trainer_big camp_team fat_burn_heart michigan_personal nutrition_health_troy_ trainer_personal_trainer_coach_food_patrick_fitpoint_assesment fitness national_studio_periodization_schedules weight_loss weight training national_kids_activities_registration endurance cycling big_16_events big16_august 2009 aquatics_programs national_kids_activities personal_trainer personal_training running schedule yoga national_swimming nutrition personal national_group_fitness loss group_fitness group
-
Endurance Club BBQ this weekend!! $5 buys you lunch and raffle tickets!
as well as the chance to win a FREE bike tune up from REI, Spinervels DVD's from Coach Troy Jacobson
- Author:
- ebooth
- Date:
- Aug 28, 2009
- Location:
-
- Bookmarks:
- 0
- Latest activity:
- Aug 28, 2009
-
Fall Indoor Tri Schedule Announced!
Hi All, Please see below. Registration should be open soon! Good Luck, Coach Troy Director - Endurance Training LIFE TIME FITNESS Event Location State Contact Name 10/11/2009 Maple Grove MN Kelly Tamm 10/11/2009 Centreville VA Jill Pierce 10/11/2009 Westminster CO Colin Laughery
- Author:
- CoachTroy
- Date:
- Aug 20, 2009
- Location:
-
National Life Time Fitness Triathlon Club
- Bookmarks:
- 0
- Latest activity:
- Aug 20, 2009
-
Running at 8500 ft above sea level
, be prepared to start gasping for air when you train! Train smart! Coach Troy
- Author:
- CoachTroy
- Date:
- Jul 17, 2009
- Location:
-
Troy Jacobson's Blog
- Bookmarks:
- 0
- Latest activity:
- Jul 17, 2009
-
Starting Block Fitness
McDonald , personal trainer and endurance coach for Life Time Fitness in Troy, Mich.
- Author:
- nmcdonald
- Date:
- Jul 29, 2009
- Location:
-
Troy, Swimming Club
- Bookmarks:
- 0
- Latest activity:
- Jul 29, 2009
- Tags:
troy_swim_club nathan_mcdonald swimmer's_shoulder starting_block_fitness swimming personal_trainer
-
Leadville 100 Report
smart, Coach Troy troy@coachtroy.com National Director - Endurance Training at Life Time Fitness
- Author:
- CoachTroy
- Date:
- Aug 21, 2009
- Location:
-
Troy Jacobson's Blog
- Bookmarks:
- 0
- Latest activity:
- Aug 21, 2009
