Biography:
I'm a wellness writer, editor, blogger and fitness enthusiast. Over the last several years I've written many fitness-related articles for various print and online publications such as Time Out New York, Psychology Today, Spirituality & Health, BreatheEasyPlayHard.com, FOXnews.com and iYogaLife at RunnersWorld.com to name a few.
I recently moved back to my home state of Minnesota after a 7-year stint in New York City, where I worked as a freelance writer, development associate for a biomedical research institute, and an editorial intern at Psychology Today magazine. While I loved the excitement and energy of Manhattan (and the thrill of running the trails in Central Park often), I always longed to return to my roots and settle in the land of 10,000 lakes (particularly because it’s my personal mission to run around every single one of them!).
As the interactive content editor for the Personal Training, Weight Loss and Assessments pages on the Life Time website, I will strive to always offer readers fresh, relevant and interesting content about all things health, exercise, nutrition, and Life Time Fitness!
Expertise:
Writing, editing, blogging, exercise, and staying up-to-date on all the latest health, wellness and fitness concepts.