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    <title>Cathleen Arcori's Blog</title>
    <link>http://lifetimefitness.mylt.com/people/catarcori/blog</link>
    <description>Comment Feed for Cathleen Arcori's Blog</description>
    <pubDate>Wed, 12 Aug 2009 16:25:44 GMT</pubDate>
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    <dc:date>2009-08-12T16:25:44Z</dc:date>
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      <title>RE:&amp;nbsp;What is that Mantra that keeps you going when the going gets tough?</title>
      <link>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/23/what-is-that-mantra-that-keeps-you-going-when-the-going-gets-tough#comment-2469</link>
      <description>&lt;!-- [DocumentBodyStart:71fa62ac-e146-4846-9ffe-128b7d3b2005] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I would say my biggest motivating factor when I have just about had all I can take....Is the feeling I know will follow with the accomplishment of doing what I thought I couldn't or didn't feel like doing.&amp;#160; ( I guess you would say PRIDE, is my motivating factor..&lt;img height="16px" src="http://lifetimefitness.mylt.com/images/emoticons/shocked.gif" width="16px"/&gt; )&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Music always helps move me too.&amp;#160; &lt;img height="16px" src="http://lifetimefitness.mylt.com/images/emoticons/happy.gif" width="16px"/&gt;&amp;#160; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;This wasn't always the case.&amp;#160; I had to have a fire lit under me to get me to that point.&amp;#160; And Cat was holding the lighter...&amp;#160; Through all of her encouragement and positive outlook, it just started clicking.&amp;#160; I CAN do this, and then I did it.&amp;#160; The feeling of being able to accomplish what you are setting your mind to is addictive.&amp;#160; And that is definitely a motivating factor.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;So my advice to anyone who may actually read this comment...is... YOU CAN DO IT!&lt;/p&gt;&lt;p&gt;Anything you put your mind to.&amp;#160; Put your heart in it too.&amp;#160; And you will go far!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:71fa62ac-e146-4846-9ffe-128b7d3b2005] --&gt;</description>
      <pubDate>Wed, 12 Aug 2009 16:25:44 GMT</pubDate>
      <author>mledezma</author>
      <guid>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/23/what-is-that-mantra-that-keeps-you-going-when-the-going-gets-tough#comment-2469</guid>
      <dc:date>2009-08-12T16:25:44Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;So why are we seeing such an epidemic of thyroid problems? Great article!!!</title>
      <link>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/30/so-why-are-we-seeing-such-an-epidemic-of-thyroid-problems-great-article#comment-2247</link>
      <description>&lt;!-- [DocumentBodyStart:93e6b240-dcc5-4c56-9a9d-f10752d79f26] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Wow - interesting information!&amp;#160; I have had some thyroid issues in the last year to the point where they recommended removing it - YIKES.&amp;#160; I am really not interested in signing up for that program due to the risk involved and hte lifetime of replacement thyroid pills.&amp;#160; Lots of good information here, thanks!&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:93e6b240-dcc5-4c56-9a9d-f10752d79f26] --&gt;</description>
      <pubDate>Fri, 31 Jul 2009 19:40:28 GMT</pubDate>
      <author>kwhitlock</author>
      <guid>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/30/so-why-are-we-seeing-such-an-epidemic-of-thyroid-problems-great-article#comment-2247</guid>
      <dc:date>2009-07-31T19:40:28Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;What is that Mantra that keeps you going when the going gets tough?</title>
      <link>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/23/what-is-that-mantra-that-keeps-you-going-when-the-going-gets-tough#comment-2004</link>
      <description>&lt;!-- [DocumentBodyStart:99e79000-0b91-4203-84e5-0eb7d97b340a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;em style="color: #000000; font-size: 12pt; font-family: Times New Roman; "&gt;hello ?&amp;#160; hey friends&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em style="color: #000000; font-size: 12pt; font-family: Times New Roman; "&gt;any one going to help me out and provide a least one or two comments????&amp;#160; &lt;img height="16px" src="http://lifetimefitness.mylt.com/images/emoticons/silly.gif" width="16px"/&gt;&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:99e79000-0b91-4203-84e5-0eb7d97b340a] --&gt;</description>
      <pubDate>Sat, 25 Jul 2009 23:24:40 GMT</pubDate>
      <author>catarcori</author>
      <guid>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/23/what-is-that-mantra-that-keeps-you-going-when-the-going-gets-tough#comment-2004</guid>
      <dc:date>2009-07-25T23:24:40Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;How Do I stay Motivated?</title>
      <link>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/13/how-do-i-stay-motivated#comment-1557</link>
      <description>&lt;!-- [DocumentBodyStart:497b5bdd-a8e5-45a3-87c8-5e67adf404a9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Yeah, I saw this on SparkPeople this morning and emailed it to some of my friends who would think it is a good read.&amp;#160; Thanks for posting to this community!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:497b5bdd-a8e5-45a3-87c8-5e67adf404a9] --&gt;</description>
      <pubDate>Mon, 13 Jul 2009 15:09:53 GMT</pubDate>
      <author>RStanke</author>
      <guid>http://lifetimefitness.mylt.com/people/catarcori/blog/2009/07/13/how-do-i-stay-motivated#comment-1557</guid>
      <dc:date>2009-07-13T15:09:53Z</dc:date>
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