I have been with Life Time Fitness since October of 2001. I graduated from The College of St. Scholastica with a degree in pre-Med Biology. I was lucky enough to be involved in several roles - Personal Trainer, Assistant Department Head, Department Head and Regional Category Lead - prior to taking on the Nutrition Program Manager role. This is by far the most exciting role so far. It is exciting to be a part of the growth of our nutrition services and products. I love reading stories of the ways members' lives change when they undertand the importance of combining nutrition and nutrition supplementation with their fitness program. I hope you'll find a wealth of knowledge on the site! Please contact me with comments or questions.
Expertise:
Current certifications include the Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). Past certifications include ACE, NASM-CPT and NASM-PES. I love digging into the research behind food and supplements, and sharing the information. There is a lot of misinformation people are faced with. My hope is that our site can be a place where you'll know you are getting the facts, not just hype. The goals is for you to turn around and share that with others.