Dena-R

Profile Dena-R's Stuff

Member Since:: Jul 3, 2009
Last Logged In:: Mar 16, 2010 4:09 PM
Occupation:: Group Fitness Dept. Head; Group Fitness Instructor and Personal Trainer
Biography:: I have worked in the health and wellness field since 1978 and wouldn't ever want to work in another field. I absolutely love it! I have worked as a health and wellness consultant, personal trainer, group fitness instructor, corporate fitness director, continuing education provider, workshop facilitator and health club owner and operator. I am passionate about continuing my education and helping others to reach their health and fitness goals.
Expertise:: ~ Master Instructor Trainer ~ NASM Certifed Personal Trainer ~ ACE, AFAA, and AEA Certifed Group Fitness ~ Continuing Education Specialist ACE and AFAA ~ Unique Feature classes created for Life Time Fitness: Aqua TKO; Sweat the Rhythm (drumming and stability ball) ; Having a Ball ( med-ball, stability ball total body cardio/strength); Funk and Pump; Cardio Ballet; Partner Playground ~ Favorite classes to teach: Fluid Strength, Aqua, Yoga, Stretched and Balanced, CRT, Funk and Pump, Barbell Strength, Having a Ball, Sweat the Rhythm
Preferred Club:: Novi
Membership Level:: Platinum
Groups:: GFDH Team Novi Group Fitness Instructors
Tags:: novi_group_fitness_department_head national_group_fitness_

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