I started seeing the signs for the Boot Camp workouts around the gym. Can someone tell me what it is like? What types of exercises does in entail? I assume this is not a free class, right?
Thanks
Hi there.
No its not part of the monthly dues. It cost $500.00 or 166.50 /month. The course last 12 weeks. We meet 3 times each week for a 1 hour class. (M-W-F )
So if you have ever had a personal trainer you know it's basically 99.00 for a 1 hour session. Now the entire boot camp is 12 weeks long @ 3 times a week which equals 36 hrs of classes for the 500.00. If you where to take the same 36 hrs of a personal trainer that would roughly cost you 3600.00. Boot camp is awesome. When I joined I knew I needed to loose weight first, So I did the Team Weight Loss class. Same 12 week length and 500.00. I lost 27lbs. this gave me the confidence and cardio / diet discipline to continue into the Team Fitness Class. If your not a chunky Monkey like I was. Skip the team weight loss, do the team fitness and then the Boot camp. You will be glad you did before tackling the boot camp right off the bat. I am in the 2nd week of my 2nd boot camp. If you can do a 1 hr spin class or run 5 miles on the tread mill. Boot camp is doable for you. Come to one of our classes. Ask for Todd.(me) We are looking for additional members now. Class needs to be 6. We have 3. So bring a friend or 2. THIS IS A COED CLASS. I am the only male in this class. Sommer and Kathy also did a boot camp with me. Team work and friendship comes easy. If you have any questions call me. 713/598-2010
I promise you will be able to do this.
Sorry no cry babies allowed. Hahahah
Todd Stubblefield





