I've been taking Pilates with Lynn for 4 years, and I love it! Pilates has added so much balance to my fitness level and MY life, and Lynn is awesome! She's Peak Pilates certified, comes from a dance background and REALLY knows how the body moves. A lot of people have asked me what Pilates Reformer and Tower classes are all about, so this is a great chance to see it AND try it for yourself!!! I'm helping Lynn out with some demos to get the word out. The next is on Thurs, Aug. 27 at 9:15am. We'll pull a reformer out from the studio to the top of the stairs, in front of the trainers' desk, demo various exercises, answer questions AND EVEN give you a chance to try it out if you want. Its a great work out, and actually, a lot of fun....hope to see you there!
