A Healthy Way of Life Company

Weight Loss

2 Posts tagged with the big_16_event tag

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Are you ready for the second in a series of three workout/weigh-in challenges? Of course you are! On Thursday, September 24th, take on treadmill cardio and mat strength intervals, using distance and weight-loss to measure your success.

 

At the end of three months, if you achieve the greatest distance increase and highest weight-loss percentage, you win!

 

Want to learn more about the competition? Check out this story from last month's Workout Weigh-In!

 

Register online or at the Fitness Services Desk.

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This 90-minute workout will really pay off — in more ways than just good health! With the calories you burn during the workout on Saturday, July 11th from 9 a.m. to noon, you will earn poker chips you’ll need when you reconvene (after a quick shower) in the LifeCafe for a social game of Texas Hold’em.

 

Register at the Fitness Services desk for this FREE event!

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