Member Mike Beyer says he isn't sure he could have made the necessary lifestyle changes to get himself healthy and fit without T.E.A.M Weight Loss and Life Time Fitness. Read his inspiring testimonial:

I had not had a physical in over 3 years when I visited the doctor’s office in December of 2006.  The doctor ran all the tests and we came to the conclusion that I needed to make a lifestyle change, and do so quickly.  My triglycerides, cholesterol, and blood sugars were extremely elevated.  We started to discuss medicine options and I decided that I wanted to beat this without any medicine.

I joined Life Time Fitness immediately after that appointment and began working out at the Champlin, MN club.  I was seeing some results, but it wasn’t as much as I would have liked.  So I decided to look into the T.E.A.M. Fitness/Weight Loss programs.  I then decided to attend the first 12-week class and was extremely pleased with the trainer (Billi) and also my fellow training partners (Team Bulldogs). So I signed up for the next 12-week session immediately (Team Rock). 

After completion of the 24 weeks of training and nutritional coaching, I feel I have control of my exercise program and also nutritional needs. As of January 2008, I had cut my triglycerides in half, and my cholesterol and blood sugar levels are in the normal range.

I feel that being in a T.E.A.M. environment and working with our trainer (Billi) held me accountable and also kept me motivated to work hard and accomplish the goals we'd set.  The class is designed to work at your pace and there is no pressure, just support from the trainer and the fellow team members.  I’m not sure I could have done it without them!

THANK YOU T.E.A.M. BULLDOGS/T.E.A.M. ROCK!! Life Time Fitness: you have a member for life!