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T.E.A.M. Programs at Life Time Fitness

You don't have to do it alone! T.E.A.M. programs are 12-week small-group weight loss classes that provide you with the resources and support you need for long term weight loss and fitness success! Learn more about each:

 

 

 

 

 

Interested in participating? Click here to connect with a T.E.A.M. Trainer today!

Find a T.E.A.M. Class at Your Club

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Nutrition Matters

Achieve your nutrition goals through weekly group sessions, including education topics, discussions and support.

 

 

Interested in joining? Click here to connect with a Nutrition Coach today!

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Member Advantage

Need new workout gear? Find it at Champs, and receive exclusive member-only savings through Member Advantage

Recent Discussions

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Weight Loss News

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The E.A.T. 21-Day Challenge Kicks off Thursday, January 21st

The E.A.T. 21-Day Challenge kicks off January 21st. You’ll get 21 great tips over 21 days to help you achieve a healthier way of life.

 

Read the 21-Day Challenge Tips Here >>

7,861 Views 1 Comments Permalink Tags: eat_challenge, calorie_burn, january_virtual_events
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Nutrition News

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The E.A.T. 21-Day Challenge Kicks off Thursday, January 21st

The E.A.T. 21-Day Challenge kicks off January 21st. You’ll get 21 great tips over 21 days to help you achieve a healthier way of life.

 

Read the 21-Day Challenge Tips Here >>

7,861 Views 1 Comments Permalink Tags: eat_challenge, calorie_burn, january_virtual_events
More

Weight Loss Headlines

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E.A.T. 21 Day Challenge

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