All of our past tips have been related to in-match tactics and play.  So today we are going to look at some ways to prepare for a session of squash, and how to treat the game once your on the court.

Here are four things that will bolster your pre-match readiness for a day of squash:
    1. Make sure your racket(s) are in good condition, and that the rest of your equipment (eyewear, knee/ankle braces, other gear) is complete and ready for your day in the courts.

    2. Refrain from snacks or meals one hour before you are to start a match.  If you do need nourishment, keep it moderate.

    3. Warm-up gear is an undervalued aspect of match readiness.  Wearing a sweatshirt and some long training pants over your in-game garments will help keep your muscles warm and ease the transition from warm-up to match-time.

    4. Good sportsmanship is always appreciated, so greet and treat your opponent respectfully.  Remember, this is a game - have fun and enjoy the competition.

Now, as you enter the court and the door closes behind you, here are four things to keep in mind:

    1. Tell yourself you are going to give it an all-out effort.  Play hard for the entire match and through all points, whether you are winning or losing.

    2. When you are playing a winning game, don't alter your play.  However, if you find yourself on the losing end, don't be afraid to experiment.  Mix up your shots, try new tactics you have been practicing, and do what you can to find a way to keep your opponent guessing.

    3. Allow plenty of room for your opponent to play his/her shots.
    4. If you do get in your opponent's way, obstruct his/her view, or cause a hinderance, then offer your opponent the courtesy of a "let."

Thanks to Titan Sports for the info.