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While some climbers may debate that rock shoe or a harness are the most important piece of equipment for rock, they may be overlooking the significance of the carabiner.

 

Coming from a German word that means “hook for a carbine,” the metal loop with a sprung or screwed gate plays a larger role in rock climbing than some may think.

 

“Carabiners are used as links in the climbing chain or system,” said Merit West, rock wall supervisor for Life Time Fitness in Chanhassen, MN and regional training specialist.

 

“Without (the carabiner) you can’t create the links in the system that you need,” West said.

 

If people tried to climb without carabiners, West said, chances are their climbing gear would be damaged in a hurry.

 

“You should never combine unlike materials,” West said. In climbing’s case, those materials are cordage from a climbing rope and webbing from a climbing harness.

 

When those two rub together enough without a buffer between them, he said, a climbing rope and harness could “saw right through each other.”

 

“That’s where the carabiner comes in,” West said. “The carabiner being a piece of metal is able to withstand the abrasion. So it is used as a link between unlike materials.”

 

Carabiners are used for many climbing purposes such as clipping into belay and rappel anchors, rigging a belay or rappel device, carrying gear on a harness or gear sling or connecting gear to a rope for hauling, West said.

 

In essence, the carabiner is a multi-purpose tool that plays a large role in climbing.

 

But before getting into the different kinds of carabiners, West said, a climber must understand the anatomy of a carabiner.

 

The major sides of the carabiner are the gate and the spine, West said. The gate is what allows either a rope or other object clip into the carabiner.

 

Each carabiner is also marked with a strength rating for holding a load, West said. Generally, these ratings are very high, West said, but it does not mean a carabiner cannot be damaged or broken if it is loaded improperly.

 

Carabiners are designed to be loaded along their major axis (end to end) with the gate closed and any carabiner with its gate open is reduced in strength dramatically, West said.

 

“You want to make sure that the gate snaps closed,” West said.

 

Carabiners come in an assortment of shapes and styles, West said. The most recognizable carabiner shapes are the oval , D-shaped, offset-D, and pear/HMS.

 

The two major styles of carabiners, West said, are locking and non-locking. The two kinds of locking carabiners either have a spring-loaded auto-lock capability or a screw gate lock.

 

With non-locking, there are the straight gate (which is the most common), the bent gate and the wire gate.

 

Originally, West said, carabiners were only made out of steel. “But those can get really heavy, especially when you’re carrying 20 of them.”

 

Today, most climbing carabiners are made out of alloys, particularly aluminum, West said, because they are a lot lighter but do not sacrifice strength.

 

However, West said, the life of aluminum carabiners are much shorter than steel because the material can damage easier from regular use. West said Life Time Fitness clubs change their carabiners annually because of the daily, consistent use of them at the rock walls.

 

“That’s a very high rate of use, so they’ll last about a year,” West said.

 

For those new climbers looking to dive into the sport, West said they only need one kind of carabiner.

 

“Most climbers who won’t be outside climbing … really the only carabiner they’re going to need is a nice-sized locking carabiner,” West said.

 

With a locking carabiner, West said, always perform the “Squeeze Test,” which involves the climber squeezing the spine and gate of the carabiner in their hand, to double-check that it is locked.

 

And novice climbers should always hook up two carabiners to their harness, just in case one malfunctions or opens by mistake, West said. When using two carabiners, he said, climbers should also make sure the gates are opposing each other.

 

For the outdoors, West said, climbers could need anywhere between 20 to 40 carabiners, sometimes carrying at least three different styles, to carry protections (devices that aid a climbing ascent) while climbing the rock.

 

“Make sure you have enough and extra,” West said. “… Otherwise you’re going to find yourself in a situation where you have to make a choice.”

322 Views 1 Comments Permalink Tags: rock_climbing_gear, rock_climbing_equipment, climbing_safety, national_rockclimbing, carabiner, beginner_rock_climbing

http://lifetimefitness.mylt.com/servlet/JiveServlet/previewBody/5284-102-2-8863/Climbing_Harness_217px.jpgAfter climbing a Life Time Fitness rock wall, some novice climbers may think its time to invest a little more in this activity.

 

Second to climbing shoes, a new climber will probably look to invest in a personal harness for the numerous ascents they plan to make. But purchasing a new harness can be a pretty daunting task with such little climbing knowledge at hand.

 

That’s why novice climbers should make sure they talk with experienced climbers about harnesses so they find the right one, said Brian Barth, rock wall supervisor for Life Time Fitness in Overland Park, KS.

 

To start, a novice needs to find the right place to purchase a harness. Barth said most climbing equipment stores are owned by individual entrepreneurs, but there are some large name retailers. Barth said a novice should talk to an experienced climber — or maybe a Life Time Fitness rock wall supervisor — to find out one of the better places to go.

 

When in doubt, Barth said, go to the retailers who specialize in climbing and most likely participate themselves because they’ll have the best knowledge about the harnesses.

 

Before going to the store, Barth said, a climber should also wear the same type of clothing they usually wear when climbing to guarantee a better fit.

 

“For a climbing harness, after safety, comfort is key,” Barth said. “You will be falling/hanging in this thing so it should be comfortable."

 

Barth said retail harnesses have wider waist & leg loops to distribute weight over a larger surface area to make falling and hanging more comfortable. He said a novice should try on many different harnesses to get a feel for them.

 

Most places that sell harnesses, Barth said, should also have a rope from which climbers can hang from to test a harness.

 

“You wouldn't buy shoes without walking in them a bit, so why buy a harness in which you haven't hung?” Barth said.

 

Different climbing harnesses also have different features to accommodate the different types of climbing, which could also make the harnesses vary in price, Barth said.

 

Below are some harness features Barth thinks climbers should be aware of:


Buckles: Life Time Fitness supplies harnesses that have auto-locking buckles. They allow easy entry and exit from the harness. They can also be loosened and tightened between climbs without much effort.

 

Other harnesses have manual double-back buckles that require more attention when first used. When used incorrectly, they have been the cause of many climbing accidents. No matter the buckle type, climbers should always double-check the buckles before every climb.

 

Legloops: The types of climbing a climber plans to do will determine whether adjustable leg loops on a harness are necessary or not. Cold weather climbing requires more bulky clothes. So if a climber plans to climb outside in all weather conditions, then adjustable leg loops are a good idea. Non-adjustable, however, have two fewer buckles to worry about.

 

Padding: Beginner harnesses will have enough padding to keep a novice more comfortable in a fall and allow for hanging a bit more. However, more padding means a heavier harness.

 

Gender-specific harnesses: Over the past decade, harnesses specifically designed for women have come onto the market. These are designed with the different hip proportions for women in mind. However, a lot of women still climb in gender-neutral harnesses.

 

Purchase packages: Some companies will sell harness packages that may include a belay device, locking carabiner, chalk bag and sometimes shoes. These packages can save a novice a few bucks in the long run.

 

With all the options, Barth said, it is imperative that a novice obtains all of the information before purchasing a harness. And they should also learn how to use it properly, he said.

 

“With any piece of climbing gear, read the instructions that come with them as well as having someone show you how to use it,” Barth said.

 

“Your life depends on this gear. You should know how to use it correctly or the results can be catastrophic.”

352 Views 0 Comments Permalink Tags: rock_climbing_gear, rock_climbing_equipment, climbing_safety, national_rockclimbing, climbing_harness

Always have a back-up
This is the number one rule.  Whether it’s anchoring, rappelling, belay assembly or just planning an attempt; you should always have a back-up.


Climb with a partner
Climbing with a partner is an important safety rule for many reasons.  Besides the obvious reasons of having someone who can hold the other end of the rope and someone who can go get help if need be, the less obvious reason is that no one is perfect and no one does everything right all the time.  We need to have an extra pair of eyes to watch our backs; we need to have another source of information and inspiration.


Use commands
When communication breaks down accidents happen.  Using basic commands is the first thing people learn when they start climbing.  Confusing and combining commands creates potential for disaster. Our complimentary Indoor Climbing Introductions are a great wayt to start learning commands and climbing techniques.

 

Understand the risk
Ultimately, we are all responsible for ourselves and we must accept that responsibility to make wise decisions about what we are capable of doing.  With every experience comes new growth and new opportunity.  If we strive to understand the risk then we are able to prepare wisely for the challenge.

161 Views 0 Comments 0 References Permalink Tags: rock_climbing, climbing_safety