Rock Climbing
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Overcome a fear of heights with rock climbing 4 months ago in Rock Climbing | by gfelder |
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The Carabiner: The key link to rock climbing 5 months ago in Rock Climbing | by gfelder |
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Want to buy a harness? Weigh your options carefully 5 months ago in Rock Climbing | by gfelder |
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Big 16 August: Defining the 'Family' in Family Climbing Relay 6 months ago in Rock Climbing | by gfelder |
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Kids conquering something bigger at the rock wall 6 months ago in Rock Climbing | by gfelder |
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Don't Forget Your Chest, Climbers
When spending a lot of time climbing indoors or outdoors, it’s easy to become enamored with the new strength you’re gaining.
Looking in the mirror, you might see the changing shapes of your back or the new muscle definition in your legs. But what about your chest?
Chances are you might not be gaining as much strength in your chest as other parts of your body, but that doesn’t mean you should neglect your pectorals when exercising outside a rock wall.
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Re: Why don't you climb more? 19 hours ago | by SkipKelly |
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Re: Official club policy doc seems inadequate (was Re: Supervising kids, anyone?) 1 week ago | by RStanke |
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What a way to spend time with your kids and get fit together!! 1 week ago | by slane1 |
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Re: What made you try/start rock climbing? 2 weeks ago | by climberdude |
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Re: Better hours anyone? 2 weeks ago | by boxmaster |
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