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Group Fitness

Overview Life Time Fitness Home (39) Discussions (23) Resources (13) News Videos Set as default tab

All Videos in Group Fitness

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  • NEW
    NEW "Fluid Strength" signature format class coming SOON!
    3 months ago by Raquel James
    An energized fusion of easy-to-follow rhythmic movement, yoga & strength. This inspirational barefoot class combines awareness, stability, strength, flexibility and mobility. Be ready to let go & move; no judgments. All levels welcome, no yoga experience necessary! Launching Fall schedule at a limited number of locations with a nationwide launch in January! Ask your club's Group Fitness Dept Head for more information.
    Average User Rating
    (4 ratings)
    4 3,797 Views
  • Join the movement!
    Join the movement!
    4 months ago by Raquel James
    Step up your workout with a wide variety of Group Fitness classes -- all geared to get and keep you motivated and in shape! Most classes are taught multi-level and are suited for beginners to experienced participants, so no prior experience required. This video highlights a few of our offerings; however, for more information on specific classes, check your local club's schedule or contact your club directly.
    Average User Rating
    (1 rating)
    1 232 Views
  • Cardio Tennis
    Cardio Tennis
    4 months ago by Raquel James
    If you enjoy tennis and like the energy of working out in a group setting, Cardio Tennis may be for you! Visit your club's Member Activities desk to find locations that offer this fee-based group training program.
    Average User Rating
    (0 ratings)
    1 636 Views
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What is the #1 reason YOU participate in Studio Ride indoor cycling classes? I love to cycle both indoors and outdoors. I find both motivating and great workouts. (27%) I only cycle indoors as a great option to maintain my cardiovascular fitness. (50%) I am an outdoor cyclist and use the indoor classes only to supplement my training. (10%) I love the instructor! (13%) Votes 494 - Full Results


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