Life Time Fitness : Unanswered Threads - Club Locations

Does anyone have questions about the new continuous swim program?

kvicelli@lifetimefitness.com — Thu, 19 Nov 2009 22:31:57 GMT

I'd love to hear some feedback about our U Swim program as well as answer any questions you may have! Don't forget we have decreased our prices to only $40.00 per month. It's not too late to register, so sign up today!

Kristen Vicelli

Aquatics Department Head

Who's already thinking about their New Years resolution? What are your plans?

webmaster@lifetimefitness.com — Thu, 19 Nov 2009 21:44:41 GMT

If you're ready to start making some healthy lifestyle changes, I can help. Having a partner to get you on the right track can be helpful so you don't waste time spinning your wheels. A Fitness or Nutrition Assessment is a great place to start, so make your appointment today.

Women's only ride Friday 11/20 are you joining us?

webmaster@lifetimefitness.com — Thu, 19 Nov 2009 04:09:31 GMT

Join us this Friday for our Women's only ride. It is a great ride for the beginner rider and love the great outdoors! Check out all the details on our group page: http://lifetimefitness.mylt.com/groups/cary-cycle-club

H1N1 at BH

webmaster@lifetimefitness.com — Wed, 18 Nov 2009 18:53:52 GMT

Can we stop the spread of Swine Flu at the gym ? I’m not talking about H1N1, but rather the few “pigs” that make the gym unpleasant for the rest of us.

We have all seen it – weight plates left stacked on machines, dumbbells / BOSU balls / core balls / medicine balls and mats left scattered about, half empty water bottles tucked in corners, sweaty towels left draped over machines…. And that’s just on the exercise floor.

The men’s locker room is no better – used razors left in the shower stalls, wet towels on the floor, and sinks crusted with shaving foam and whiskers – come on guys, you wouldn’t do that at home, why do it in the gym ? Just because there’s someone to clean up after you ? I realize that at some point in the “shower / towel off / get dressed” process you need to be naked, but wandering about with it all hanging out is a sight I don’t need in my head – there are towels provided, please use them !

There is no way the LifeTime staff can keep the place in order if the members are being pigs and not taking some responsibility for their gym. So please, help stop the spread of swine flu at LifeTime, and don’t be a pig.

Would anyone else like 5:00 or 5:15 group classes?

webmaster@lifetimefitness.com — Wed, 18 Nov 2009 12:45:59 GMT

I have recently joined Cary LT and love it. I have always been a fan of group classes. It seems like the 4:30 is a little too early for me and if I can't make that option I have to wait another hour and a half until 5:45 for the next one (and those are really crowded). Is there any chance they could add some at the mid-time range of 5:00 ish??

BH location life spa/salon

webmaster@lifetimefitness.com — Tue, 17 Nov 2009 18:47:13 GMT

Hi - I want to get highlights done at the salon in BH. Can anyone recommend a stylist that they have used? Or if there is anyone I shouldn't use.

tia

How to find out about main/lap pool schedules?

webmaster@lifetimefitness.com — Fri, 13 Nov 2009 16:27:27 GMT

Anybody know how to find out the schedule for the main and lap pools at the Old Orchard location? I'm talking about water aerobics, kayak training, etc. that aren't listed on any schedules (that I'm aware of) online or elsewhere. Short of phoning Life Time Fitness prior to going swimming each time, it would be nice to know the full availability of the pools in advanced.

BTW, I've e-mailed repeated requests regarding this question via e-mail forms on this website and directly to the sales rep who signed me and my family up, but zero responses thus far. Not cool.

-- Walt

Looking for a workout partner in Mason, OH

webmaster@lifetimefitness.com — Fri, 13 Nov 2009 05:06:01 GMT

I need a workout partner! I work out M-F mornings 7:30-9:30 & use free weights and a few of the better machines. I would love to find someone who will motivate me and hold me accountable! I really like to work out, but I get bored doing the same routine and don't push myself as much as I should sometimes. My goal is primarily weight loss (30 lbs.) and secondarily cardio fitness and endurance. I would like to be able to run the Flying Pig marathon again (did it in 2005). Let me know if you're interested!

Cycling Cleats - Look or SPD?

webmaster@lifetimefitness.com — Thu, 12 Nov 2009 17:34:42 GMT

Are the Spin cycles compatible with Look or SPD cleats?

Are you training for the Reindeer Run on 12/20?

singraham@lifetimefitness.com — Thu, 12 Nov 2009 00:41:15 GMT

Are you planning on running in the Annual Life Time Fitness Reindeer Run on December 20th?

Are you training to run a personal best?

Is this your first 5k?

Are you looking for a running group to encourage you to run during the week?

Do you own a Heart Rate Monitor or do you want to start Heart Rate Training?

If you answered YES to any of these, then try our Cardio 2 running program from now until the race.

Cardio 2 is a scientifically based 3 month running program that uses Heart Rate training to improve cardiovascular fitness. We also help you improve your running form, discuss strength training for runners, and periodically give articles on nutrition for athletes.

Join the Group from now until the Reindeer Run on 12/20 @ 9am for the cost of one month ($166.50). The sooner you join the more training you get!

The Group meets Tuesday's and Thursday's at 6pm and Sunday's at 8am. Stop by Tuesday or Thursday for a free demo!

Cardio 2 is led by Scott Ingraham - Scott just finished the Chicago Marathon (his 6th marathon) has completed in triathlons of all distances including a full Ironman Distance race. Scott has been coaching rowing for over 10 years both on the water and indoor on the Rowing Machines.