Life Time Fitness : Thread List - Cary

Run Route updated for Burnin' The Bird

webmaster@lifetimefitness.com — Thu, 19 Nov 2009 22:52:49 GMT

The Run Route for "Burnin' the Bird!" - Fri., Nov 27th has been updated

on the RunClub Group Page:

http://lifetimefitness.mylt.com/groups/cary-run-club

Questions can be directed to:

lhatfield1@nc.rr.com

Hope you can join us!

Women's only ride Friday 11/20 are you joining us?

webmaster@lifetimefitness.com — Thu, 19 Nov 2009 04:09:31 GMT

Join us this Friday for our Women's only ride. It is a great ride for the beginner rider and love the great outdoors! Check out all the details on our group page: http://lifetimefitness.mylt.com/groups/cary-cycle-club

Would anyone else like 5:00 or 5:15 group classes?

webmaster@lifetimefitness.com — Wed, 18 Nov 2009 12:45:59 GMT

I have recently joined Cary LT and love it. I have always been a fan of group classes. It seems like the 4:30 is a little too early for me and if I can't make that option I have to wait another hour and a half until 5:45 for the next one (and those are really crowded). Is there any chance they could add some at the mid-time range of 5:00 ish??

GROUP FITNESS THANKSGIVING SCHEDULE

webmaster@lifetimefitness.com — Wed, 18 Nov 2009 22:03:46 GMT

THANKSGIVING DAY GROUP FITNESS SCHEDULE!

AQUA FITNESS 8:45A

75 MIN.TOTAL CONDITIONING! 9:00 - 10:15A

90 MIN. ENDURANCE RIDE 9:00 - 10:30P

* SPECIAL ASHTANGA YOGA CLASS* 10:30 - 11:30A

SEE THE ATTACHED FULL SCHEDULE FOR THANKSGIVING WEEK

MODIFICATIONS ON WEDNESDAY, THURSDAY, FRIDAY.

Kudos to Renee

webmaster@lifetimefitness.com — Tue, 10 Nov 2009 17:42:09 GMT

Renee taught this past Sat. morning's kickboxing class and it was kick butting!!! It was a great workout and I really felt my heart pounding. I wish she could get her own kickboxing class in the evening. Thanks, Renee, my husband and I really enjoyed your class.

When is Fluid Strength Starting?

webmaster@lifetimefitness.com — Tue, 10 Nov 2009 17:44:03 GMT

Heard a while back about a new class that was coming called "Fluid Strength". When is it coming?

Locker Policy - is there one

webmaster@lifetimefitness.com — Sat, 07 Nov 2009 00:31:54 GMT

Does anyone know what the locker policy is for LifeTime?

Is it OK for some people to homestead lockers?

Seems like a reasonable policy would include using a locker when you are working out, THEN clear your personal belongings out of the locker when you leave?

It's obvious that there are several lockers in the mens locker room in which people hold their stuff in (their favorite locker) when they leave. (Note: Easily done, in fact I've witnessed members come in with their gold card and hold the locker with a second "eg blue" key.)

If there is no policy and it's OK to "homestead a locker" fine.

If there IS a policy the club should figure out a way to enforce it.

Want to hit the hills?

webmaster@lifetimefitness.com — Thu, 05 Nov 2009 01:31:15 GMT

Join Cycle club this Friday Nov. 6th @ 9:45 for Hill Repeats @ Regency. Start with a 3 mile warm up and do as many hill/recovery repeats as you like. Check out our group page for all ride details: http://lifetimefitness.mylt.com/groups/cary-cycle-club

Let's all ride!

Karen Giamber

Group cycle lead

kgiamber@nc.rr.com

Are there any regular racquetball players in this Cary club ?

webmaster@lifetimefitness.com — Sun, 20 Sep 2009 19:55:15 GMT

hi racquetball players,

I just joined this club today and would like to build a network of regular racquetball players who are looking to play every week.

Any level is fine (no novice please), I just want to get back into the game. Prefer B+ or A players to keep the games competitive. I would prefer late evening games, but can try to work with your schedule.

Please let me know if anyone is interested and we can schedule a time for next week.

Thanks,

Arup

Stuffing, and Turkey, and Pie.....oh my!!!

webmaster@lifetimefitness.com — Fri, 30 Oct 2009 13:31:26 GMT

Have no fear!!! Burn it off with the Cary Run and Cycle Clubs!!

Mark your calendars!

We will be "BURNIN THE BIRD!!"

The day after Thanksgiving!

Friday, Nov 27th

10k Endurance run outdoors at 8:15am,

followed by a 20mile Endurance ride outdoors.

Run only, Bike only, or do BOTH!

"BURN BIRDY...........BURN!!"

7AM Cycle

webmaster@lifetimefitness.com — Sun, 25 Oct 2009 16:27:50 GMT

Is there any thought of adding 7AM Cycle classes on days other than T/Th?