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    <title>Life Time Fitness : Thread List - Swimming</title>
    <link>http://lifetimefitness.mylt.com/community/swimming?view=discussions</link>
    <description>Latest Forum Threads in Swimming</description>
    <language>en</language>
    <pubDate>Wed, 18 Nov 2009 05:26:53 GMT</pubDate>
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    <dc:date>2009-11-18T05:26:53Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>How did you learn how to swim?</title>
      <link>http://lifetimefitness.mylt.com/thread/3394</link>
      <description>&lt;!-- [DocumentBodyStart:94e4221b-3ad6-46d0-824d-261e1fdf3aaf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;In a recent Life Time Fitness Swimming "Dive In" poll, 55 percent of voters indicated they learned how to swim by enrolling in a swimming lessons program outside of a Life Time Fitness.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;How did you learn how to swim? Did a family member teach you? Did you pick it up on your own? Or did you enroll in a Life Time Fitness U Swim program?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;C'mon and share your experience!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:94e4221b-3ad6-46d0-824d-261e1fdf3aaf] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">national_swimming</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">national_swimming_discussions</category>
      <pubDate>Wed, 09 Sep 2009 18:33:48 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3394</guid>
      <dc:date>2009-09-09T18:33:48Z</dc:date>
      <clearspace:dateToText>3 days, 5 hours ago</clearspace:dateToText>
      <clearspace:messageCount>8</clearspace:messageCount>
      <clearspace:replyCount>7</clearspace:replyCount>
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    <item>
      <title>Woodbury MN Master Swim Schedule</title>
      <link>http://lifetimefitness.mylt.com/thread/4711</link>
      <description>&lt;!-- [DocumentBodyStart:053c8eb0-d8b4-48e1-9eb2-ab9812d5c2dd] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Master Swim is a great way to gain weekly structured training sessions for participants over 18 years old. This class will improve your swimming technique, endurance and speed. Master Swim is also ideal for triathlon participants!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Times:&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Monday's and Wednesday's at 6:00 pm - 7:00 pm with Liz Connelly&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Tuesday's and Thursday's at 5:30 am - 6:30 am with Olga Espinosa&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Cost:&lt;/strong&gt; $34/month&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;How to sign up: &lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Fill out the U-Swim School Lesson Agreement located at the front desk or at the Member Activities office.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;For more information please contact Nicole at the Member Activities office: &lt;strong&gt;651-501-5419&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:053c8eb0-d8b4-48e1-9eb2-ab9812d5c2dd] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">masters_swim</category>
      <pubDate>Thu, 29 Oct 2009 18:11:07 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4711</guid>
      <dc:date>2009-10-29T18:11:07Z</dc:date>
      <clearspace:dateToText>3 days, 5 hours ago</clearspace:dateToText>
      <clearspace:messageCount>5</clearspace:messageCount>
      <clearspace:replyCount>4</clearspace:replyCount>
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    <item>
      <title>kids swimming Indianapolis</title>
      <link>http://lifetimefitness.mylt.com/thread/5082</link>
      <description>&lt;!-- [DocumentBodyStart:6f8d39d7-2061-4839-857a-705188cb1fc3] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Just curious about anything related to the subject.&amp;#160; Currently, I take my 14 mo old to a aquababes program somewhere else but I'm going to quit taking him since it's available at Lifetime though right now, I may just take him to the pool on my own since it's not like they are teaching him to swim at this age, just getting him familiar with it.&amp;#160; Does anyone else go to the pool or swim classes in Indianapolis or elsewhere and do you like it?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6f8d39d7-2061-4839-857a-705188cb1fc3] --&gt;</description>
      <pubDate>Thu, 12 Nov 2009 02:06:13 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/5082</guid>
      <dc:date>2009-11-12T02:06:13Z</dc:date>
      <clearspace:dateToText>1 week, 1 day ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Kids Swim &amp; Gym class?</title>
      <link>http://lifetimefitness.mylt.com/thread/5052</link>
      <description>&lt;!-- [DocumentBodyStart:33d75fb3-1ca3-4f9a-87b7-2ad70d52840b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Does anyone know if the Bloomingdale LTF offers the kids Swim &amp;amp; Gym class?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:33d75fb3-1ca3-4f9a-87b7-2ad70d52840b] --&gt;</description>
      <pubDate>Wed, 11 Nov 2009 02:29:09 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/5052</guid>
      <dc:date>2009-11-11T02:29:09Z</dc:date>
      <clearspace:dateToText>1 week, 3 days ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Are the LTF pools chlorinated or salt water pools?</title>
      <link>http://lifetimefitness.mylt.com/thread/4896</link>
      <description>&lt;!-- [DocumentBodyStart:088ccc32-4580-47c5-8fe3-3bcb291e9fc8] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Are the LTF pools salt water or chlorinated?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:088ccc32-4580-47c5-8fe3-3bcb291e9fc8] --&gt;</description>
      <pubDate>Thu, 05 Nov 2009 03:36:18 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4896</guid>
      <dc:date>2009-11-05T03:36:18Z</dc:date>
      <clearspace:dateToText>2 weeks, 1 day ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
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    <item>
      <title>times for pool</title>
      <link>http://lifetimefitness.mylt.com/thread/4825</link>
      <description>&lt;!-- [DocumentBodyStart:3207082b-9363-4bf1-9024-3d4b8bcc96a2] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;what are the hours for the pool? i know the lap pool closes at about nine?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3207082b-9363-4bf1-9024-3d4b8bcc96a2] --&gt;</description>
      <pubDate>Tue, 03 Nov 2009 00:09:24 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4825</guid>
      <dc:date>2009-11-03T00:09:24Z</dc:date>
      <clearspace:dateToText>2 weeks, 3 days ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
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    <item>
      <title>How effective is swimming in weight loss?</title>
      <link>http://lifetimefitness.mylt.com/thread/4398</link>
      <description>&lt;!-- [DocumentBodyStart:9265f9aa-df37-456a-a80e-b113761f7641] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I was wondering how to calculate calorie burn while swimming. I usually put in about 32 lengths of pool (1/2 mile) per swimming session. Anyone knows how this translates into calorie burn count?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:9265f9aa-df37-456a-a80e-b113761f7641] --&gt;</description>
      <pubDate>Sat, 17 Oct 2009 02:02:09 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4398</guid>
      <dc:date>2009-10-17T02:02:09Z</dc:date>
      <clearspace:dateToText>3 weeks, 1 day ago</clearspace:dateToText>
      <clearspace:messageCount>6</clearspace:messageCount>
      <clearspace:replyCount>5</clearspace:replyCount>
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    <item>
      <title>Twin Cities LTF pools with water slides?</title>
      <link>http://lifetimefitness.mylt.com/thread/4414</link>
      <description>&lt;!-- [DocumentBodyStart:566e5215-b0ca-41a7-8cd6-bfcc69e02fe1] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span style="mso-bidi-language: AR-SA; mso-fareast-language: EN-US; : ; mso-bidi-font-family: 'Times New Roman'; sans-serif&amp;amp;quot: ; mso-ascii-theme-font: minor-latin; line-height: 115%; color: #000000; font-size: 11pt; mso-ansi-language: EN-US; mso-hansi-theme-font: minor-latin; font-family: Calibri; mso-fareast-theme-font: minor-latin; , &amp;amp;quot: ; mso-fareast-font-family: Calibri; mso-bidi-theme-font: minor-bidi; Calibri&amp;amp;quot: ; "&gt;Where can I find a list of LTF clubs in the Twin Cities that have a pool with a water slide?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:566e5215-b0ca-41a7-8cd6-bfcc69e02fe1] --&gt;</description>
      <pubDate>Mon, 19 Oct 2009 02:48:58 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4414</guid>
      <dc:date>2009-10-19T02:48:58Z</dc:date>
      <clearspace:dateToText>1 month, 2 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
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      <title>Club schedules</title>
      <link>http://lifetimefitness.mylt.com/thread/4104</link>
      <description>&lt;!-- [DocumentBodyStart:cc3d6bd7-21ab-42b8-ac64-f3e9067bc87e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Where can I find the aquatics schedule for my club -- Cary, NC?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cc3d6bd7-21ab-42b8-ac64-f3e9067bc87e] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">aquatics_programs</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">masters_swim</category>
      <pubDate>Fri, 09 Oct 2009 18:43:59 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4104</guid>
      <dc:date>2009-10-09T18:43:59Z</dc:date>
      <clearspace:dateToText>1 month, 5 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>How safe are the chemicals?</title>
      <link>http://lifetimefitness.mylt.com/thread/3899</link>
      <description>&lt;!-- [DocumentBodyStart:939c0977-5fb6-453a-855b-b6dc233b5b80] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;I'm a member in Scottsdale. We use the outdoor and indoor pools almost everyday and I am concerned about the effects of the chlorine to our long term health. I just read an article that discussed the issue. Is the pool safer outside in the summer?(&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://www.thedailygreen.com/environmental-news/breast-cancer-risk-factors"&gt;http://www.thedailygreen.com/environmental-news/breast-cancer-risk-factors&lt;/a&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:939c0977-5fb6-453a-855b-b6dc233b5b80] --&gt;</description>
      <pubDate>Thu, 01 Oct 2009 19:05:28 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3899</guid>
      <dc:date>2009-10-01T19:05:28Z</dc:date>
      <clearspace:dateToText>1 month, 6 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>NEW!- Masters Swimming at the Target Center!</title>
      <link>http://lifetimefitness.mylt.com/thread/3056</link>
      <description>&lt;!-- [DocumentBodyStart:2db110b7-fb4f-4e68-96bb-3eddf8ec402e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;div&gt;&lt;p&gt;Masters Swimming has returned to the Target Center!&amp;#160; Tuesday and Thursday evenings from 5:30 - 6:30 pm.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Come swim for fun, fitness, and technique.&amp;#160; Whether you are a beginner swimming looking for fitness or an Ironman Triathlete, this group is for you. &lt;/p&gt;&lt;p&gt;Masters is a great way to improve your swimming and fitness with a supportive group of peers.&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;p&gt;I'm a former US National Champion swimmer, who has experience coaching and teaching at all levels of the sport.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Please contact me, or the Target Center group fitness director for more info.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We look forward to seeing you on Tuesdays and Thursday this fall!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Tim Liehbold&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2db110b7-fb4f-4e68-96bb-3eddf8ec402e] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">swimming</category>
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      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">target_center</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">aquatics</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">aquatics_programs</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">masters</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2022">masters_swim</category>
      <pubDate>Fri, 28 Aug 2009 01:07:48 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3056</guid>
      <dc:date>2009-08-28T01:07:48Z</dc:date>
      <clearspace:dateToText>1 month, 6 days ago</clearspace:dateToText>
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