Life Time Fitness : Thread List - Yoga and Pilates

Join us Saturday, November 14th for Yoga Marathon Mix!

webmaster@lifetimefitness.com — Thu, 12 Nov 2009 03:29:29 GMT

Join us in the Life Studio from 9-11 for two hours of yoga: Hatha, Vinyasa, Advanced, and Restorative! See you there!

Yoga/Pilates Fusion "myEvent" Saturday 11/14 9:30am - 11am

webmaster@lifetimefitness.com — Mon, 09 Nov 2009 19:16:52 GMT

COME AND JOIN MONICA IN THIS AWESOME CLASS THIS COMING SATURDAY...

GET THE BEST OF BOTH WORLDS IN THIS CLASS AS A FUSION OF YOGA AND PILATES PROVIDES A STRENGTH CHALLENGE WITH SPECIAL FOCUS ON THE CORE AS FULL BODY FLEXIBILITY. ALL LEVELS ARE WELCOME ( ROOM MAY BE HEATED)

If you have any question regarding this event.. please contact me at:

rbrown@lifetimefitness.com or

(703) 4330256

Thank you!

Rochi Brown

Group Fitness Department head

Loudoun County, VA

Mansfield Life Studio: New Pilates classes

webmaster@lifetimefitness.com — Sat, 07 Nov 2009 16:11:58 GMT

Hello fellow Lifetime Fitness Mansfield members!

My name is Nicole Webber, I am a new Pilates instructor here at LTF in Mansfield. I wanted to let everyone know that there have been some new Pilates reformer classes and times available to you that I encourage everyone to try. If you are new to the Pilate's method, I will offer you a free introductory class. You should send me a private message if you are interested and we can set up the day and class time you wish to try.

Pilate's is for everyone, men and women! It was created by a man, Joseph Hubertus Pilates. According to Mr. Pilates after 10 sessions you feel the difference, after 20 sessions you notice the difference, and after 30 sessions you have a completely new body! This is true, I can attest to it! Pilate's is a no impact method of exercise which means that it is great for even those who have injuries or need to rehab an injury.

My class times are as follows:

Tuesdays: 5:45- 6:45 pm and 7:00 - 8:00 pm

Thursdays: 5:45 - 6:45 pm and 7:00 - 8:00 pm

Saturdays: 8:45 - 9:45 am (mat class) and 10:00 - 11:00 am

All class times are for reformer except Sat. at 8:45

Beginners Yoga

webmaster@lifetimefitness.com — Wed, 21 Oct 2009 01:56:10 GMT

I have looked at the Yoga descriptions and they all say intermediate. I have started meditation, listening to Yoga Nidra. However I have never done actual Yoga. What would be the best class to start out with?

Thanks!!!

Yoga-Vernon Hills: Would it be possible to add yoga and/or yoga/pilates fusion to a Tuesday or Wednesday morning at 9:15?

webmaster@lifetimefitness.com — Mon, 12 Oct 2009 13:04:55 GMT

In looking at the Vernon Hills current schedule we are not offering any classes on Tuesday or Thursday morning. The schedule would be more flexible for members if the club considered adding in Tuesday/Thursday mornings. Many thanks.

Yay! So glad to have Lan's Saturday yoga back

webmaster@lifetimefitness.com — Mon, 05 Oct 2009 19:48:29 GMT

There is just nothing like yoga with Lan. Once you get used to her style, you are HOOKED!

Monday Night Massage Special - $75

webmaster@lifetimefitness.com — Sat, 10 Oct 2009 03:51:35 GMT

Yes, its TRUE.... every MONDAY from 3-9pm

One Hour Custom Massage for only $75 ( savings of $15)

Free Introductory Demo Pilates at Burr Ridge!!!!

bdockins@lifetimefitness.com — Fri, 09 Oct 2009 22:23:20 GMT

See attached schedule for days and times of free demo classes this week. Call Jill Hayes today to reserve your spot, 312.480.1036.

Will there ever be pilates at Shelby Twp?

webmaster@lifetimefitness.com — Fri, 09 Oct 2009 21:10:29 GMT

I've been waiting for Pilates and "Hot" Room Yoga.

Thanks,

Sheila

Hot Yoga?

webmaster@lifetimefitness.com — Tue, 06 Oct 2009 22:05:23 GMT

Loudon Lifetime Fitness Yoga -- I was told you offer 'Hot' Yoga but I cannot seem to find any reference to 'Hot' Yoga and or scheduled classes. Will you please let me know if this is offered and if so what are the day/times? If not is there any chance of it being offered?

Hot Yoga at Atascocita

webmaster@lifetimefitness.com — Fri, 18 Sep 2009 15:28:23 GMT

Join us Saturday the 19th for a FREE demo of Hot Yoga in the LifeStudio. Demo starts at 9:30am and will be 30 minutes long. If you are interested please respond to his post or e-mail Scarlett at scarlett_may@hotmail.com.