Life Time Fitness : Popular Threads - Austin North

Core Classes

webmaster@lifetimefitness.com — Fri, 28 Aug 2009 19:50:27 GMT

Am I crazy or does the schedule say almost all Core classes are 90 minutes long...and then when you look at the schedule that is broken down by groups it says most of them are 30 minutes. Which is it? btw--am I crazy is rhetorical.

The use of the lap swim pool

webmaster@lifetimefitness.com — Mon, 10 Aug 2009 13:29:15 GMT

Can't someone get the kids out of the lap swimming pool. They are always in the way of people that are trying to swim laps, using the lap swimming pool for what it was intended for.

North Austin LifeSpa-massage

webmaster@lifetimefitness.com — Mon, 14 Sep 2009 17:07:14 GMT

North Austin LifeSpa is inviting you to relax and bring awareness to how important massage can be to a "healthy way of life", Gary is extending his massage services to you and anyone you know that is looking for a great deal and moment of peace.

This offer is valid through September-October: 60 minutes for $45

Please mention you saw this ad on MyLt.com

North Austin LifeSpa

512-634-4724

Gary's hours: Monday 9am-4pm; Thursday 9am-4pm;

Friday 2pm-9pm; Saunday 10am-5pm

X-treme Athletic Challenge

webmaster@lifetimefitness.com — Wed, 18 Nov 2009 21:30:39 GMT

I am so excited about the upcoming workout challenge. I want to see if the record time can be touched. I don't think anyone will ever even get close. I saw the exercises and the amount of energy this workout required was incredible! Don't forget to sign up at the trainers' desk if you want to get a great workout, or if you want to prove me wrong and beat the record.

How do you get schedules from the website?

webmaster@lifetimefitness.com — Mon, 24 Aug 2009 18:37:14 GMT

I tried to find two schedules -- yoga and gym activities. The yoga link goes to some flyer for an 8 week beginner session -- not the daily schedule for the month. The schedule of activities in the gymnasium is nowhere to be found. I am trying to find this schedule because it seems like every time I bring my son to the gym to play a game of 1-on-1, the gym is packed with guys running full court on both sides.

Sub schedule for group fitness in North Austin

webmaster@lifetimefitness.com — Sat, 25 Jul 2009 03:40:37 GMT

Has anyone been able to find a Sub group fitness instructor schedule for any of the Austin clubs???

Prenatal/ Postnatal Yoga for September?

webmaster@lifetimefitness.com — Tue, 04 Aug 2009 20:57:01 GMT

Would you ladies like some specialty yoga in the LifeStudio?

Would days or evening work better?

Would you like this to be two seperate groups or combined pregant ladies and postpartum plus babies?

Ami

What is the participation rate in the Racquetball Challenge (Mon & Tues) and the Flex League (Wed)?

webmaster@lifetimefitness.com — Mon, 28 Sep 2009 04:55:06 GMT

I am a casual racquet ball player who has a playing partner. Taking three evenings away during work week seems excessive. Is there enough usage to justify blocking both courts on three successive nights? Can one court be opened up on one or two of these evenings?

Studio ride schedule

webmaster@lifetimefitness.com — Sun, 02 Aug 2009 15:27:15 GMT

where is the studio ride schedule?

Pilates Reformer Demo Thurs., Aug. 27, 9:15am

webmaster@lifetimefitness.com — Thu, 27 Aug 2009 03:28:42 GMT

I've been taking Pilates with Lynn for 4 years, and I love it! Pilates has added so much balance to my fitness level and MY life, and Lynn is awesome! She's Peak Pilates certified, comes from a dance background and REALLY knows how the body moves. A lot of people have asked me what Pilates Reformer and Tower classes are all about, so this is a great chance to see it AND try it for yourself!!! I'm helping Lynn out with some demos to get the word out. The next is on Thurs, Aug. 27 at 9:15am. We'll pull a reformer out from the studio to the top of the stairs, in front of the trainers' desk, demo various exercises, answer questions AND EVEN give you a chance to try it out if you want. Its a great work out, and actually, a lot of fun....hope to see you there!

Raccquetball Court 1?

webmaster@lifetimefitness.com — Thu, 06 Aug 2009 14:23:31 GMT

When trying to make a reservation, I found that Racquetball Court 1 was blocked out for the entire day on 8/9 (even at 5am). There's actually no free time in that court from now (Thursday morning) until maybe Monday (can't see that far ahead yet). Many of the reservation blocks are more than 90 minutes (the max reservation time AFAIK). What's going on? I can't seem to find anything online...

Pilates In The LifeStudio - NEW Classes Now Forming! Austin North

webmaster@lifetimefitness.com — Sat, 01 Aug 2009 22:24:33 GMT

What is the difference between the free group Pilates mat classes and Pilates classes in the LifeStudio?

Pilates in the LifeStudio includes training on Pilates equipment including the reformer and tower.

Pilates is made up of over 500 exercises. Only about 25% of the exercises can be done on the mat.
Precision is very important for results! Get feedback on your technique in the LifeStudio.
Better instructor to student ratio
- Pilates in the LifeStudio has no more than 5 students to one instructor
Pilates in the LifeStudio is a great place to learn Pilates and the mat classes are a great place to practice.

Are you wanting to learn more about Pilates equipment training in the LifeStudio?

If so, we are now offering a FREE 20 minute demo class to new clients.

What do you do if you want to come to a demo class?

1. Book a spot one of the ways listed below (there are only 5 reformers, and we want to make sure you'll have one to workout on)

Talk to a Personal Trainer at the PT desk
email tstrader@lifetimefitness.com

2. Once you have a spot reserved, meet in the LifeStudio Pilates Room

Located at the farthest corner from the main stairway

3. Dress for success

Wear longer shorts or yoga type capris or long pants
If your hair is below your shoulders, we recommend you wear your hair into a low or high pony tail
Place shoes and socks in the cubbies outside the pilates studio

4. Bring your calendar to the demo workout

Sessions run in 8 week cycles, so you'll need your calendar to find a session that works with your schedule

Feedback needed-Yoga Marathon Mix- Sunday August 23rd 9:30 to 11:30

webmaster@lifetimefitness.com — Tue, 04 Aug 2009 20:52:58 GMT

I'm starting to organize out Yoga Program Open House.

Could you give me feedback- does this sample schedule look good to you...

9:30 Hatha (Easy)

10:00 Vinyasa (Flow of postures)

10:30 More Advanced Poses and Flows

11:00 Relaxing and Restorative Poses

Ami

Yoga in the LifeStudio

webmaster@lifetimefitness.com — Tue, 14 Jul 2009 04:36:15 GMT

Are there still yoga classes offered in the LifeStudio that aren't the "Intensive" format? If so, is there a schedule available online?

I still have "punch pass" classes to use up...