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    <title>Life Time Fitness : Popular Threads - LifeCafe</title>
    <link>http://lifetimefitness.mylt.com/community/lifecafe?view=discussions</link>
    <description>Popular Discussion Threads in LifeCafe</description>
    <language>en</language>
    <pubDate>Sat, 14 Nov 2009 00:26:49 GMT</pubDate>
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    <dc:date>2009-11-14T00:26:49Z</dc:date>
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    <item>
      <title>Quinoa Salad</title>
      <link>http://lifetimefitness.mylt.com/thread/5071</link>
      <description>&lt;!-- [DocumentBodyStart:f42004cd-bf01-4052-a02a-a6c216a30843] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Can someone re-post the recipe for the wonderful quinoa salad from the cafe?&amp;#160; Either that or point me to it's location.&amp;#160; I saw it here a while back but cannot find it today.&amp;#160; Thanks!&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f42004cd-bf01-4052-a02a-a6c216a30843] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">cafe</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">recipe</category>
      <pubDate>Wed, 11 Nov 2009 19:29:55 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/5071</guid>
      <dc:date>2009-11-11T19:29:55Z</dc:date>
      <clearspace:dateToText>1 week, 4 hours ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
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    </item>
    <item>
      <title>Spicy Tuna Salad Recipe?</title>
      <link>http://lifetimefitness.mylt.com/thread/1938</link>
      <description>&lt;!-- [DocumentBodyStart:6b1868fe-a13f-4dc6-8c7f-7281d92b499e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span style="color: #030303;"&gt;Does anyone have the recipe for the spicy tuna salad? I love it! &lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6b1868fe-a13f-4dc6-8c7f-7281d92b499e] --&gt;</description>
      <pubDate>Tue, 21 Jul 2009 19:56:36 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/1938</guid>
      <dc:date>2009-07-21T19:56:36Z</dc:date>
      <clearspace:dateToText>2 weeks, 3 days ago</clearspace:dateToText>
      <clearspace:messageCount>10</clearspace:messageCount>
      <clearspace:replyCount>9</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>LifeCafe Menu</title>
      <link>http://lifetimefitness.mylt.com/thread/3460</link>
      <description>&lt;!-- [DocumentBodyStart:72122308-bb1f-4d90-bfc3-75bf9468628a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;span style="background-color: #f8fafd;"&gt;Is there some where on the website to find the nutritional information for the food at LifeCafe???&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:72122308-bb1f-4d90-bfc3-75bf9468628a] --&gt;</description>
      <pubDate>Fri, 11 Sep 2009 13:16:00 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3460</guid>
      <dc:date>2009-09-11T13:16:00Z</dc:date>
      <clearspace:dateToText>2 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Nutritional Content?</title>
      <link>http://lifetimefitness.mylt.com/thread/5168</link>
      <description>&lt;!-- [DocumentBodyStart:327a3211-61de-40d4-9355-d3553646661e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Is there a place on here that shows you what the nutritional values are for the daily specials? (Specifically I am looking for the bacon, egg, and chesse wrap and the BLTA wrap, but all would be great!)&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:327a3211-61de-40d4-9355-d3553646661e] --&gt;</description>
      <pubDate>Tue, 17 Nov 2009 13:18:51 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/5168</guid>
      <dc:date>2009-11-17T13:18:51Z</dc:date>
      <clearspace:dateToText>3 days, 15 hours ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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    </item>
    <item>
      <title>asian tuna</title>
      <link>http://lifetimefitness.mylt.com/thread/3834</link>
      <description>&lt;!-- [DocumentBodyStart:3507dc58-d23f-41e6-a85f-65e5efacbb4f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;i was wondering if i could have the recipe for the asian tuna that they have at the life cafe?&amp;#160; its delicious and i don't even like tuna!&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3507dc58-d23f-41e6-a85f-65e5efacbb4f] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">recipe</category>
      <pubDate>Sun, 27 Sep 2009 21:21:24 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3834</guid>
      <dc:date>2009-09-27T21:21:24Z</dc:date>
      <clearspace:dateToText>3 weeks, 2 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Who won the healthy cook off in June?</title>
      <link>http://lifetimefitness.mylt.com/thread/1506</link>
      <description>&lt;!-- [DocumentBodyStart:01302005-0a8c-4b0f-872a-5297331c6be9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Link wasn't working when I checked this evening.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:01302005-0a8c-4b0f-872a-5297331c6be9] --&gt;</description>
      <pubDate>Thu, 09 Jul 2009 01:55:06 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/1506</guid>
      <dc:date>2009-07-09T01:55:06Z</dc:date>
      <clearspace:dateToText>4 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Sushi</title>
      <link>http://lifetimefitness.mylt.com/thread/4495</link>
      <description>&lt;!-- [DocumentBodyStart:7f22eb6b-f1fd-49a6-afe5-b6675e5dd048] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;I would love to see Life Time Cafes start a sushi bar, or serving sushi.&amp;#160; Starting with the one in Collierville!&amp;#160; &lt;/span&gt;&lt;img height="16px" src="http://lifetimefitness.mylt.com/images/emoticons/laugh.gif" width="16px"/&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7f22eb6b-f1fd-49a6-afe5-b6675e5dd048] --&gt;</description>
      <pubDate>Thu, 22 Oct 2009 13:22:42 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4495</guid>
      <dc:date>2009-10-22T13:22:42Z</dc:date>
      <clearspace:dateToText>2 weeks, 22 hours ago</clearspace:dateToText>
      <clearspace:messageCount>3</clearspace:messageCount>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Nutrition Values for menu items</title>
      <link>http://lifetimefitness.mylt.com/thread/2845</link>
      <description>&lt;!-- [DocumentBodyStart:612f2dc3-c3f5-4241-8b7b-413706738baf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;I'm assuming the F in the nutrition on the menu is for Fat not fiber, is there any way to get the fiber content on each item?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:612f2dc3-c3f5-4241-8b7b-413706738baf] --&gt;</description>
      <pubDate>Thu, 20 Aug 2009 13:39:10 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/2845</guid>
      <dc:date>2009-08-20T13:39:10Z</dc:date>
      <clearspace:dateToText>1 month, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>PLEASE, I emplore you CANTON, MI  Cappucino Machine</title>
      <link>http://lifetimefitness.mylt.com/thread/2903</link>
      <description>&lt;!-- [DocumentBodyStart:07f8f1b0-8a19-4d47-8c29-43a1b0ee5b9d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;span style="font-size: 14pt; color: #800080; font-family: comic sans ms,sans-serif;"&gt;Cappucino Dreams in Canton Michigan.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt; color: #800080; font-family: Comic Sans MS;"&gt;I am a second time member with a strong desire to have morning Cappucino.&amp;#160;&amp;#160; Please, I beg for a machine!&amp;#160; I promise to buy it almost every time i'm there.&amp;#160; :-)&amp;#160;&amp;#160;&amp;#160; I am not above begging on my knees.&amp;#160; Thanks for reading my blurb!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:07f8f1b0-8a19-4d47-8c29-43a1b0ee5b9d] --&gt;</description>
      <pubDate>Sun, 23 Aug 2009 01:12:51 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/2903</guid>
      <dc:date>2009-08-23T01:12:51Z</dc:date>
      <clearspace:dateToText>3 months, 3 hours ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Whats your favorite at So Austin Life Cafe to eat?</title>
      <link>http://lifetimefitness.mylt.com/thread/2232</link>
      <description>&lt;!-- [DocumentBodyStart:78fa55f6-7ca0-42ac-9c55-d3b50d1ce2cf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;My favorite is the Huevos Ranchero!&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:78fa55f6-7ca0-42ac-9c55-d3b50d1ce2cf] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">cafe</category>
      <pubDate>Thu, 30 Jul 2009 21:23:20 GMT</pubDate>
      <author>jonibee2003@yahoo.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/2232</guid>
      <dc:date>2009-07-30T21:23:20Z</dc:date>
      <clearspace:dateToText>3 months, 1 week ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Ingredients ?</title>
      <link>http://lifetimefitness.mylt.com/thread/4236</link>
      <description>&lt;!-- [DocumentBodyStart:e3adef99-8452-46b4-87f1-faca5bbed208] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Is there a place where I can see the ingredients of the items in the cafe?&amp;#160;&amp;#160; My granddaughter has LOTS of food allergies.&amp;#160;&amp;#160; Thanks for the help.&amp;#160;&amp;#160; Terri&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e3adef99-8452-46b4-87f1-faca5bbed208] --&gt;</description>
      <pubDate>Wed, 14 Oct 2009 16:16:24 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4236</guid>
      <dc:date>2009-10-14T16:16:24Z</dc:date>
      <clearspace:dateToText>3 weeks, 4 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>New LifeCafe Scottsdale Facebook &amp; Twitter</title>
      <link>http://lifetimefitness.mylt.com/thread/3897</link>
      <description>&lt;!-- [DocumentBodyStart:7809f211-5022-4741-9a3c-a4164a4c954a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;LifeCafe Scottsdale has created a great way to interact with them on the social media platform. They have a &lt;a class="jive-link-external-small" href="http://www.facebook.com/home.php?ref=logo#/pages/Phoenix-AZ/LifeCafe-Scottsdale/158034190798?v=wall&amp;amp;ref=ts"&gt;New Facebook Page&lt;/a&gt;.&amp;#160; Check them out and become of Fan. Follow the link or just search for LifeCafe Scottsdale in the Facebook search area.&amp;#160;&amp;#160;&amp;#160; There is also a Twitter page you can follow at &lt;a class="jive-link-external-small" href="http://twitter.com/LifeCafeSCT"&gt;twitter.com/LifeCafeSCT&amp;#160; &lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;With Social Media being a huge part of members&amp;#160; lives, Lifecafe Scottsdale wants to make sure they do their part at bringing their customers the infomation that will allow them to live a &lt;em&gt;Healthy way of Life&lt;/em&gt;.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Some great things you can expect to see on the Facebook &amp;amp; Twitter Pages:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Great Nutritional Tips &lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Healthy Recipes &lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Fitness References &lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Cafe Specials&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7809f211-5022-4741-9a3c-a4164a4c954a] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">twitter</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">facebook</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">cafe</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">social_media</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">social_networking</category>
      <pubDate>Thu, 01 Oct 2009 16:54:25 GMT</pubDate>
      <author>jmcal123@gmail.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3897</guid>
      <dc:date>2009-10-01T16:54:25Z</dc:date>
      <clearspace:dateToText>1 month, 2 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>LifeCafes- Metro/MN</title>
      <link>http://lifetimefitness.mylt.com/thread/3498</link>
      <description>&lt;!-- [DocumentBodyStart:dbf978e5-1868-4eee-a476-69efaac0222e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Which clubs within the Twin Cities Metro have the LifeCafes? I am having trouble locating one. Thanks!&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:dbf978e5-1868-4eee-a476-69efaac0222e] --&gt;</description>
      <pubDate>Sun, 13 Sep 2009 02:55:56 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3498</guid>
      <dc:date>2009-09-13T02:55:56Z</dc:date>
      <clearspace:dateToText>2 months, 3 days ago</clearspace:dateToText>
      <clearspace:messageCount>2</clearspace:messageCount>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Need more vegetarian options</title>
      <link>http://lifetimefitness.mylt.com/thread/3877</link>
      <description>&lt;!-- [DocumentBodyStart:f159dd2f-6f9b-408b-b442-3fd90a83cfa6] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I would love to see more vegetarian options on the Life Cafe menu; especially sandwiches. Maybe something yummy with many of the veggies and condiments available on the other sandwiches.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I love the life cafe salad and muesli!!!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f159dd2f-6f9b-408b-b442-3fd90a83cfa6] --&gt;</description>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">life</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">cafe</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">menu</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">vegetarian</category>
      <category domain="http://lifetimefitness.mylt.com/tags?containerType=?14&amp;container=2020">sugestion</category>
      <pubDate>Wed, 30 Sep 2009 16:10:17 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3877</guid>
      <dc:date>2009-09-30T16:10:17Z</dc:date>
      <clearspace:dateToText>1 month, 3 weeks ago</clearspace:dateToText>
      <clearspace:messageCount>1</clearspace:messageCount>
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