Life Time Fitness : All Content - Austin South

Austin South Yoga Schedule

webmaster@lifetimefitness.com — Wed, 01 Jul 2009 15:42:28 GMT

Austin South LifeStudio Pilates Schedule

webmaster@lifetimefitness.com — Wed, 01 Jul 2009 22:36:00 GMT

South Austin Thanksgiving Group Fitness Schedule

webmaster@lifetimefitness.com — Fri, 06 Nov 2009 01:26:04 GMT

	Wed. 25^th	Thurs. 26^th	Fri. 27^th
8:30am		Studio Ride (90 min ride)Cycle Studio
8:30am	FIT Studio 1	Turkey Jam	No Limits Circuit Studio 1
9:00am	Aqua Pool	Studio 1 and 2
9:30am	STRIKE! Studio 1	Class will be 2hrs	Cardio Kickboxing Studio 1
9:30am	Studio Ride Cycle Studio	Feel free to come and go as needed	Studio Ride Cycle Studio
9:45am			Barbell Strength Studio 2
10:00am	Fitness Pilates Studio 2
11:00am	Fitness Yoga Studio 1
12:00pm	Studio Ride Cycle Studio		Studio Ride Cycle Studio
5:30pm	Total Conditioning Studio 2
6:30pm	Aqua Indoor Pool
6:45:pm	Cardio Kickboxing Studio 1

Group Fitness Schedules Go Mobile

webmaster@lifetimefitness.com — Mon, 16 Nov 2009 15:20:07 GMT

Group Fitness Schedules Go Mobile

Watch out world of excuses because we’ve taken one more away. Group

Fitness schedules can now be accessed on your smartphone.

This new enhancement makes it even easier for our members and Team

Members to know what classes are taking place at their club and when.

It’s easy to check the schedules directly from the smartphone’s browser. .

Just add this link:

http://m.schedule.lifetimefitness.com and GO!

Are there any run clubs in Austin,TX?

webmaster@lifetimefitness.com — Wed, 04 Nov 2009 22:05:33 GMT

Hi All,

I am new to running and I wanted to know if there are any run clubs here in Austin or at the Life Time Fitness Club in South Austin. I would like to run with someone or a group of people that are willing to run in the mornings around 9:30-10:00 a.m. 2- 3 times per week. If anyone knows of any that would be great.

Thanks

Thanksgiving Hours.doc

srobinette@lifetimefitness.com — Thu, 05 Nov 2009 23:43:47 GMT

Hours and Phone Numbers

srobinette@lifetimefitness.com — Wed, 17 Jun 2009 17:58:36 GMT

PHONE NUMBERS
Member Services/Front Desk:	512-358-8171
Child Center:	512-891-4544
LifeSpa:	512-891-4524
LifeCafe:	512-891-4540
Activity Center:	512-891-4519
Personal Training:	512-891-4560
FAX NUMBER
Activity Center:	512-891-4521

CLUB HOURS
Club:	24/7
Child Center:	8:00 am -9:00 pm (M - Th) 8:00 am -8:00 pm (F) 8:00 am -6:00 pm (Sa) 8:00 am -5:00 pm (Su)
Infant hours end before normal hours at many clubs. Please contact your club for specific times.
Child Center (Infant Hours):	8:00 am -8:00 pm (M - Th) 8:00 am -7:00 pm (F) 8:00 am -5:00 pm (Sa) 8:00 am -4:00 pm (Su)
Gymnasium:	24/7
Gymnasium Family Hours:	11:00 am -2:00 pm (M, W) 3:00 pm -8:00 pm (T, Th, F) 1:00 pm -8:00 pm (Sa) 7:00 am -11:30 pm (Su)
Indoor Lap Pool:	24/7
Indoor Pool Family Hours:	Beginning September 28th Regular Winter Hours: Mon/Wed. 11am-2pm (NO Slides) Tues/Thur/Fri. 4pm-8pm (Slides 5pm-7pm) Saturday 1pm-8pm (Slides unitl 1pm-7pm) Sunday 12pm-6pm (Slides until 1pm-5pm)
LifeCafe:	6:00 am -10:00 pm (M - F) 8:00 am -7:00 pm (Sa) 9:00 am -7:00 pm (Su)
LifeSpa:	9:00 am -9:00 pm (M - F) 9:00 am -7:00 pm (Sa) 10:00 am -4:00 pm (Su)
Member Activities Office:	9:00 am -6:00 pm (M - Th) 9:00 am -4:00 pm (F) 9:00 am - 2:00 pm (S) Closed (Su)
Open Climb:	5:00 pm -9:00 pm (M, T & Th) Closed (W & F) 11:00 pm -4:00 pm (Sa & Su)
Open Volleyball:	7:00 pm -10:30 pm (T, Th)
Outdoor Pool Hours: (Age 16 and older) Outdoor Family Pool Hours:	Dawn to Dusk (Sun - Sat)

T.E.A.M. Weight Loss, Fitness and Boot Camp Schedules and Contact Information

webmaster@lifetimefitness.com — Thu, 05 Nov 2009 23:05:10 GMT

To register for TEAM Weight Loss please contact:

AFerry@lifetimefitness.com

Time	Start Date	End Date	Instructor
6:00 a.m. M,W,F	9/28/09	12/18/09	Sally
9:00 a.m. M,W,F	9/28/09	12/18/09	Sally
6:00 p.m. M,W,F	9/28/09	12/18/09	Melanie
6:00 p.m. T,Th/8:00 a.m. Sat	9/28/09	12/18/09	Anya

To register for TEAM Fitness please contact:

AFerry@lifetimefitness.com

Time	Start Date	End Date	Instructor
6:00 a.m. M,W,F	9/28/09	12/18/09	Alexis

To register for General Fitness Boot Camp please contact:

AFerry@lifetimefitness.com

Time	Start Date	End Date	Instructor
6:00 a.m. M,W,F	9/28/09	12/18/09	Rusty
9:30 a.m. M,W,F	9/28/09	12/18/09	Mike

The indoor lap pool is too cold. Does anyone agree?

webmaster@lifetimefitness.com — Thu, 13 Aug 2009 00:22:17 GMT

The indoor lap pool is unbearably cold. Even after getting in and trying to warm up swimming laps, I am freezing. I don't know if the majority of people want it that cold for some reason and that is why they don't heat it or if there is something wrong with the heater. I would love for them to heat this pool so that it is just cool and refreshing, not freezing.

I love my Spin Class, But......

webmaster@lifetimefitness.com — Wed, 09 Sep 2009 15:03:05 GMT

I really enjoy taking Spin. All of the instructors are great, and the workout has really improved my cardio fitness.

But.....

There are a few things that have bothered me in my recent classes.

One of the pedals on my bike has been broken in each of my last three classes. I used three different bikes and each time had the same problem. The pedals are worn out. The bearings between the pedal and stem are gone. This allows the pedal to move up and down. The up and down motion makes a clunk or pop occasionally and allows my knees to move in a way I don't like. Bike numbers were 10, 13, and ?. Now I know to carefully check the pedals on any bike before setting up and starting class, but others may not be so lucky. Will you please do some bike maintenance? Maybe have a list at the front of class for a couple of weeks to note problems. I know that the guys fixing the bikes don't have time to ride each one for 30 minutes and diagnose any problems. Let us members help you out. This will make spin better for everyone.

Hot spots. There are a few spots in the studio that are really hot. I have noticed that the AC vents at the front of the studio are arranged in no particular order. Would it be possible to adjust the vents so that they evenly cool the entire studio?

Thanks for reading. See you in Spin.