<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>Life Time Fitness : All Content - Triathlon</title>
    <link>http://lifetimefitness.mylt.com/community/triathlon</link>
    <description>All Content in Triathlon</description>
    <language>en</language>
    <pubDate>Wed, 08 Jul 2009 16:35:55 GMT</pubDate>
    <generator>Jive SBS 3.0.5 (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2009-07-08T16:35:55Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>What are you Training for?</title>
      <link>http://lifetimefitness.mylt.com/thread/1471</link>
      <description>&lt;!-- [DocumentBodyStart:415a27a3-7ab5-4b89-895d-553c01147993] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;span style="mso-fareast-language: EN-US; mso-bidi-language: AR-SA; color: #000000; font-size: 12pt; mso-ansi-language: EN-US; font-family: arial,helvetica,sans-serif; mso-fareast-font-family: 'Times New Roman'; "&gt;I&amp;rsquo;m just curious what Life Time Fitness triathletes are training for? What events and where you will be competeing?. Perhaps we can get an idea of who will be where and meet up before or after the races. We could even do group workouts if we are training for the same events.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="mso-fareast-language: EN-US; mso-bidi-language: AR-SA; color: #000000; font-size: 12pt; mso-ansi-language: EN-US; font-family: &amp;amp;quot; mso-fareast-font-family: 'Times New Roman'; "&gt;&lt;span style="font-family: arial,helvetica,sans-serif;"&gt;I have been training for the Grand Haven (MI) Sprint Triathlon on the 12&lt;sup&gt;th&lt;/sup&gt; of July (this Sunday). &lt;span style="mso-bidi-language: AR-SA; mso-fareast-language: EN-US; color: #000000; font-size: 12pt; mso-ansi-language: EN-US; mso-fareast-font-family: 'Times New Roman'; "&gt;I am also planning on competing in the Tawas Olympic Triathlon in September.&lt;/span&gt;Will any of you be there to compete too?&lt;/span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:415a27a3-7ab5-4b89-895d-553c01147993] --&gt;</description>
      <pubDate>Wed, 08 Jul 2009 16:35:55 GMT</pubDate>
      <author>nmcdonald@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/1471</guid>
      <dc:date>2009-07-08T16:35:55Z</dc:date>
      <clearspace:dateToText>2 weeks, 3 days ago</clearspace:dateToText>
      <clearspace:replyCount>11</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Triathlon Wetsuit</title>
      <link>http://lifetimefitness.mylt.com/thread/2215</link>
      <description>&lt;!-- [DocumentBodyStart:d04cba45-d21c-436c-8ebe-4af227eb7d57] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Anyone know how much time a wetsuit would shave from a 1/2 mile swim? Trying to get an idea of how fast my times might be without actually putting it on in this heat.&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d04cba45-d21c-436c-8ebe-4af227eb7d57] --&gt;</description>
      <pubDate>Thu, 30 Jul 2009 17:16:06 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/2215</guid>
      <dc:date>2009-07-30T17:16:06Z</dc:date>
      <clearspace:dateToText>2 weeks, 3 days ago</clearspace:dateToText>
      <clearspace:replyCount>8</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Open water swimming v. pool swimming</title>
      <link>http://lifetimefitness.mylt.com/thread/3122</link>
      <description>&lt;!-- [DocumentBodyStart:50c52f02-0c21-40bb-b083-28f0b4858a7d] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hello,&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I am planning to register for the 2010 Ironman in Madison, WI.&amp;#160; I was a competitive swimmer for 11 years, although that career ended almost 6 years ago!&amp;#160; I am very comfortable swimming in a lap pool, but always had a fear of sorts with open water because usually it is dirty with poor visibility and I don't like the idea of fish nibbling on my arms/legs!&amp;#160; I wanted to know if there are any suggestions to getting over these issues.&amp;#160; I'm sure the main suggestion will be to practice in a lake.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:50c52f02-0c21-40bb-b083-28f0b4858a7d] --&gt;</description>
      <pubDate>Sun, 30 Aug 2009 15:02:24 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3122</guid>
      <dc:date>2009-08-30T15:02:24Z</dc:date>
      <clearspace:dateToText>3 weeks, 4 days ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>what type of bike to use?</title>
      <link>http://lifetimefitness.mylt.com/thread/3339</link>
      <description>&lt;!-- [DocumentBodyStart:3b276610-83f7-4b05-8f17-eff30ec82fdf] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Does anyone have a recommendation for a type or brand of road bike to use for triathlons?&amp;#160; There seem to be tons of options.&amp;#160; I have a cross bike that I have had for quite a few years.&amp;#160; Would that be adequate for a beginner triathlete?&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3b276610-83f7-4b05-8f17-eff30ec82fdf] --&gt;</description>
      <pubDate>Wed, 09 Sep 2009 00:58:02 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3339</guid>
      <dc:date>2009-09-09T00:58:02Z</dc:date>
      <clearspace:dateToText>3 weeks, 4 days ago</clearspace:dateToText>
      <clearspace:replyCount>4</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>NEW!  Masters Swimming and Tri Training at the Target Center</title>
      <link>http://lifetimefitness.mylt.com/thread/3057</link>
      <description>&lt;!-- [DocumentBodyStart:4b8f3831-992f-40c5-8b52-0ed80cd41add] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;div&gt;&lt;div&gt;&lt;p&gt;Masters Swimming has returned to the Target Center!&amp;#160; Tuesday and Thursday evenings from 5:30 - 6:30 pm.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Come swim for fun, fitness, and technique.&amp;#160; Whether you are a beginner swimming looking for fitness or an Ironman Triathlete, this group is for you. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Masters is a great way to improve your swimming and fitness with a supportive group of peers.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;p&gt;I'm a former US National Champion swimmer, who has experience coaching and teaching at all levels of the sport.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Please contact me, or the Target Center group fitness director for more info.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;We look forward to seeing you on Tuesdays and Thursday this fall!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Tim Liebhold&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4b8f3831-992f-40c5-8b52-0ed80cd41add] --&gt;</description>
      <pubDate>Fri, 28 Aug 2009 01:16:38 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3057</guid>
      <dc:date>2009-08-28T01:16:38Z</dc:date>
      <clearspace:dateToText>1 month, 6 days ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Monday Night Massage Special - $75</title>
      <link>http://lifetimefitness.mylt.com/thread/4138</link>
      <description>&lt;!-- [DocumentBodyStart:00c99ff9-ec2e-4f1e-8eea-ae11be29074c] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Yes, its TRUE.... every MONDAY from 3-9pm&lt;/p&gt;&lt;p&gt;One Hour Custom Massage for only $75 ( savings of $15)&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:00c99ff9-ec2e-4f1e-8eea-ae11be29074c] --&gt;</description>
      <pubDate>Sat, 10 Oct 2009 03:53:44 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/4138</guid>
      <dc:date>2009-10-10T03:53:44Z</dc:date>
      <clearspace:dateToText>1 month, 1 week ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>2010 Chicago Triathlon Registration now Open</title>
      <link>http://lifetimefitness.mylt.com/thread/3906</link>
      <description>&lt;!-- [DocumentBodyStart:8e19c905-dd71-48ed-95c2-5489f2a727ac] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Get started on committing to your insanity early.&amp;#160; I see registration just opened for the 2010 Chicago Triathlon!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See you there!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;img height="16px" src="http://lifetimefitness.mylt.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8e19c905-dd71-48ed-95c2-5489f2a727ac] --&gt;</description>
      <pubDate>Thu, 01 Oct 2009 17:06:42 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/3906</guid>
      <dc:date>2009-10-01T17:06:42Z</dc:date>
      <clearspace:dateToText>1 month, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Chicago Triathlon</title>
      <link>http://lifetimefitness.mylt.com/thread/2941</link>
      <description>&lt;!-- [DocumentBodyStart:50ca33ba-ecb5-4c6d-a288-d5ecfe7b812f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hi All,&lt;/p&gt;&lt;p&gt;Who is doing the Chicago Triathlon this weekend? We'll have a booth at the expo, so I hope you'll stop by to say hello and discuss your training and to ask any questions you may have about race day.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Best of luck!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Coach Troy&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;National Director - Endurance Training&lt;/p&gt;&lt;p&gt;LIFE TIME FITNESS, INC.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:50ca33ba-ecb5-4c6d-a288-d5ecfe7b812f] --&gt;</description>
      <pubDate>Mon, 24 Aug 2009 16:24:20 GMT</pubDate>
      <author>tjacobson@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/thread/2941</guid>
      <dc:date>2009-08-24T16:24:20Z</dc:date>
      <clearspace:dateToText>2 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Love &amp; Tri</title>
      <link>http://lifetimefitness.mylt.com/videos/1507</link>
      <description>&lt;!-- [DocumentBodyStart:225693c0-6426-4d60-991c-e91f9e25e50a] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Arizona Life Time Fitness members have found love in the club and racing in triathlons.&lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:225693c0-6426-4d60-991c-e91f9e25e50a] --&gt;</description>
      <pubDate>Wed, 02 Sep 2009 15:12:56 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/videos/1507</guid>
      <dc:date>2009-09-02T15:12:56Z</dc:date>
      <clearspace:dateToText>2 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Coach Troy Pro Interviews:  The Wassner Twins</title>
      <link>http://lifetimefitness.mylt.com/videos/1465</link>
      <description>&lt;!-- [DocumentBodyStart:f2951b15-a645-4e6f-b5d7-f8b33f5487e1] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;span&gt;Coach Troy Jacobson interviews the Wassner twins before they run in the Life TIme Fitness Minneapolis Triathlon. &lt;/span&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f2951b15-a645-4e6f-b5d7-f8b33f5487e1] --&gt;</description>
      <pubDate>Fri, 21 Aug 2009 15:20:38 GMT</pubDate>
      <author>webmaster@lifetimefitness.com</author>
      <guid>http://lifetimefitness.mylt.com/videos/1465</guid>
      <dc:date>2009-08-21T15:20:38Z</dc:date>
      <clearspace:dateToText>3 months, 1 day ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

