Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart space in your physical body. This is the perfect time of year to develop more compassion and love in the heart center. This workshop provides a joyful practice focused on postures, breathing and meditation designed to physically and emotionally open the heart space. Come celebrate Valentines Day by giving yourself the gift of an open and joyful heart!
This workshop is free and will be held in the Yoga LifePower Studio from 12:00pm-2:00pm on Saturday, February 20 with Stephanie.
Please contact Beth Russell for more information regarding this workshop or any of our yoga classes: 334-4064 or brussell@lifetimefitness.com
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The following classes will be removed from the Group Fitness schedule effective February 13:
Monday 6:30am Core
Friday 6:30am Core
Expiring the announcement will not delete it but will remove it from the public announcement list. Are you sure you want to expire this announcement?
Are you sure you want to delete this announcement?
Expiring the announcement will not delete it but will remove it from the public announcement list. Are you sure you want to expire this announcement?
Are you sure you want to delete this announcement?
Expiring the announcement will not delete it but will remove it from the public announcement list. Are you sure you want to expire this announcement?
Are you sure you want to delete this announcement?
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Check out the January/February digital edition of Experience Life magazine The online edition allows you to print and share articles you like best, instantly access web resources throughout the magazine, and personalize your view for comfortable online reading. |
Bring your school-age kids for fun, holiday-themed festivities at the club while they are off from school! Kids activities are fully supervised and include swimming, gym games, rock climbing, bounce house, arts/crafts, snacks and more! Register at the Activity Center, and don't forget to fill out a participation agreement and waiver prior to the camps. Stop by the Activity Center desk for details.
Fee: 32 per child
Day Date Times
Wed. 11-25-09 9:00am - 4:00pm
Fri.(Black Friday) 11-27-09 9:00am - 4:00pm
Mon.-Wed. 12-21-09 thru 12-23-09 9:00am - 4:00pm
Mon. - Thurs. 12-29-09 thru 12-31-09 9:00am - 4:00pm
Before and After Care is available for $5 each





