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Kim Goad's Blog

August 2009
1

yoga class today

Posted by Kimgoad Aug 24, 2009
I had a nice practice today at my favorite studio with fellow yoga teacher Susan Greer. (I like to go to my teacher's studio about once per week.) It was HOT and I was sort of out of it since I didn't sleep well last night. But, every practice is different and I learn from each class. Afterward we went to Harvest Bread and I had a lovely Harvest vegetarian sandwich. Ahhhh, it's great to have the kiddos back in school so I can spend some more time on my yoga practice. A happy mom means a happy family!
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What a great day! Today Toni, Tamara, and I taught the Yoga Mix from 9:30-11:30 in the Mind/Body Studio. There were over 30 people there and everyone worked hard and looked great. It was hot, steamy, sweaty yoga-just like I like it. Toni is one heck of a Power Yoga teacher! Great stuff. After that was a staff meeting where we learned about a cycle event coming up. It's four days of cycle per week, and all teachers are encouraged to participate. YIkes!  After my initial panic (lol) I thought it would be great fun. After finishing my yoga training in July, I've been craving a new challenge and it looks like I've found it. We also learned about how we can blog on MyLT, so here I am. After the meeting, I taught the 1 PM yoga class. I am enjoying this new time slot, and enjoying getting to know more LifeTime members.

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